Dr. Shannon Morgenstern, ND Top 5 tips for anxiety Anxiety is a really common concern that many of my patients seek help to deal with. There are so many different options to getting things back on track, and often we do need to incorporate more than one big thing. Here are a few tips to […]
A recent study, published in the Journal of Child Neurology, adds further support for using neurofeedback (EEG biofeedback), as a Level 1/Best Support treatment for children with ADHD(1). The study showed that smart-tablet neurofeedback platforms could improve executive function – including attention, working memory, and self-regulation – in children with attention difficulties. This treatment method
Alethea Fleming, ND Not all Obesity is the Same A body that is sedentary and fed with junk food will end up unhealthy and usually fat. It stands to reason then that simply eating a healthy diet and moving more is the secret to staying trim. For many people that is true, but for
Dr. Carly Polland, ND “Do I have a cold or the flu? Do I need to go the doctor? Should I be on antibiotics?” The differences between a cold and the flu are often small. Both are caused by a virus and not by bacteria. Both have similar symptoms such as a sore throat, cough,
Preterm birth – birth before 37 weeks of pregnancy – is a leading cause of neonatal death worldwide. Intrauterine and systemic infection and inflammation cause 30-40% of spontaneous preterm labor, which precedes preterm birth. The immune system has been implicated as playing a role in preterm birth, although the manner in which antibody production, and
Daily exercise is perhaps the most beneficial holistic treatment for depression and anxiety, though also the most challenging to implement. A regular exercise program doesn’t have to be as intense as swimming miles at the pool, or spending hours in the gym. A weekly movement practice which gets the heart rate up and produces a
“It is a scientific fact,” he wrote, “that the occasional contemplation of natural scenes of an impressive character … is favorable to the health and vigor of men and especially to the health and vigor of their intellect.” – Landscape architect Frederick Law Olmsted While it may not be an absolutely established fact for much
It’s New Year’s resolution time, and many of us are making vows, putting together plans and agendas, buying gym memberships and new cookbooks. But what happens in a few weeks when we relapse our first time? We enter into each year with the best of intentions, but a few months into it, we’re back to
Clean drinking water is crucial for human and animal health. Many things are done to our water in order to disinfect it and make it “safe” for consumption. Fluoridation is not one of those things. Fluoride is added to the drinking water in many cities under the pretense of helping to lower the risk of
Today (1/6/17), the Institute for Responsible Technology reports Monsanto plans to move into the Tucson area. In a press release obtained by NaturalPath, the Institute for Responsible Technology urges residences of Arizona to voice their concerns and rally against the proposal on a grassroots level. URGENT ACTION ALERT: Tucson needs your support Arizona Monsanto is planning to
