The Environmental Working Group (EWG) released its 2017 “Dirty Dozen” and “Clean Fifteen” lists. The EWG analyzes tests from the US Department of Agriculture to determine which types of conventionally produced fruits and vegetables are contaminated with the most, and the least pesticides and chemical residues. This year, it was found that about 70 percent […]
That’s right! A team of researchers developed a smartphone compatible device, and app, which allows men to determine the motility and concentration of their sperm – fertility.1 Male fertility is a grossly under-appreciated concern, which often is overlooked when a couple is having difficulty conceiving. Men are often sensitive to this issue, and the current
Jody Stanislaw, ND Spring has Sprung The snow is melting and the tulips will soon be showing their colors….sure signs spring has sprung! The warmer temperatures have an energizing effect on us all. However, in order to enjoy all the hiking, biking, and the like your heart desires, you’ll want to take certain steps to
Dr. Olisa Mak, ND Mind over Matter Really Matters Mindfulness increases one’s overall quality of life and alleviates symptoms of a number of health concerns including Diabetes1, joint pain2, cancer3, depression2 and eating disorders.4 Being mindful is a process. It involves paying purposeful, non-judgmental attention to the present moment.5 Simply noticing the thoughts, feelings and
Sarah Lobisco, ND The Gluten Controversy Continues (Part II) In the first part of this article series, I explained the concepts beyond the “gluten-free movement” and why gluten can cause such havoc in our bodies. Now, I will continue on with the controversy over gluten sensitivity and why gluten alone is not a dietary scapegoat
