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Node Smith, ND Behavioral problems at school are a concern for many parents, school administrators, as well as teachers. Often problems with outbursts, violent behavior, bullying, or lack of [...]

Node Smith, ND A recent study has shown that an hour of bright light inhibits melatonin production in preschoolers for up to 50 minutes after the lights are turned off.1 Melatonin is known as the [...]

Node Smith, ND A recent review reminds us that many vitamins and minerals work synergistically. The specific 2 of this study are Vitamin D and magnesium. The study, published in The Journal of [...]

Node Smith, ND Irritable Bowel Syndrome (IBS) is an incredibly common gastrointestinal complaint that typically presents as gas and bloating, abdominal pain or discomfort, and stools that change [...]

Node Smith, ND Most of us struggle with body image to a certain degree. We can be really hard on ourselves. Social media, magazine covers, television and movies don’t help. We are constantly [...]

Node Smith, ND There is an increase in awareness that infertility is just as common in men as it is in women, with the exact same end result – no baby. If there are roughly 70 million cases [...]

Node Smith, ND A recent research study has concluded that when women take the common diabetes drug, Metformin, during pregnancy, their children have a significantly increased likelihood of being [...]

Node Smith, ND A recent paper was published that discusses a new approach to facilitating community awareness of mental health. The approach concentrates on peer-to-peer education and interaction [...]

Node Smith, ND A recent study adds to the increasing acceptance that the ability to silence the chaotic inner workings of the mind, through meditation, is a crucial foundation for gaining control [...]

Node Smith, ND We often don’t consider how much our diets contribute to mental health. In fact, it is common for even more holistically minded health practitioners to advocate very adamantly for [...]