Bjorndal

Bjorndal, Body, Viral Infections

What to do During Cold and Flu Season

Dr. Christina Bjorndal, ND What do you do when you are sick? What do you do when your child is sick? Last year, our son spiked a 40-41C/103-104 F fever a few days after Halloween. As a Naturopathic doctor, I already feel  “on the fringe” with the amazing awareness we have of health – but […]

Bjorndal, Body, Experts, Food

The Trouble with Froot Loops

Dr Christina Bjorndal, ND The packaging of a Froot Loops box is brightly coloured and the cartoon animals are all smiling. The marketing is designed for kids to want it, and it’s effective. Since its start in 1963, Kellogg’s Froot Loops has become one of the oldest, and most popular cereal products in North America.

Bjorndal, Body, Experts

What are Candida Biofilms?

Dr. Christina Bjorndal, ND Have you Ever Taken an Antibiotic for a UTI, Acne, Bacterial Infection or for any Other Reason? Did you know that just by taking 1 antibiotic in your lifetime can disrupt the balance of your gut flora? There is new research that connects the relationship of our gut flora with our

Bjorndal, Body, Experts

14 Simple Tips to Kick Sugar Cravings

Dr. Christina Bjorndal, ND The Rocky Road of Sugar Sugar is the one substance that I have a bumpy, rocky, rickety relationship with. I don’t think I am alone in that. It is the one substance that I am able to eliminate for months at a time and then something happens – either a birthday,

Bjorndal, Body, Experts

The Sugar Roller Coaster

Dr Christina Bjorndal, ND Do you find that you can’t get through the day without a sugary snack? You may be one of many people who are “addicted” to sugar. Signs of sugar addiction include: irritability, headaches, mood swings and insomnia. Sugar addiction is, in part, a by-product of sugar’s purity – the body is

Bjorndal, Experts

Depression: Is It a Spiritual Crisis?

Dr. Christina Bjorndal, ND There is a difference between Spirituality and Religion “Remember you are going to be with you the longest. It is vital you get the relationship right with yourself first before seeking love from another” ~ Dr. Chris I think it is important to start this article off with a disclaimer. There

Bjorndal, Experts

What to Expect from Your Naturopathic Doctor

Dr. Christina Bjorndal, ND I believe that everyone has within him/herself the power to become completely well There is, on our planet, and within each one of us, a natural healing power. As we begin to come into harmony with its laws, this healing power will bring us steadily toward complete physical, mental, emotional and

Scroll to Top