What to do During Cold and Flu Season
Dr. Christina Bjorndal, ND What do you do when you are sick? What do you do when your child is sick? Last year, our son spiked a 40-41C/103-104 F fever a few days after Halloween. As a [...]
The Trouble with Froot Loops
Dr Christina Bjorndal, ND The packaging of a Froot Loops box is brightly coloured and the cartoon animals are all smiling. The marketing is designed for kids to want it, and it’s effective. Since [...]
What are Candida Biofilms?
Dr. Christina Bjorndal, ND Have you Ever Taken an Antibiotic for a UTI, Acne, Bacterial Infection or for any Other Reason? Did you know that just by taking 1 antibiotic in your lifetime can [...]
14 Simple Tips to Kick Sugar Cravings
Dr. Christina Bjorndal, ND The Rocky Road of Sugar Sugar is the one substance that I have a bumpy, rocky, rickety relationship with. I don’t think I am alone in that. It is the one substance that [...]
The Sugar Roller Coaster
Dr Christina Bjorndal, ND Do you find that you can’t get through the day without a sugary snack? You may be one of many people who are “addicted” to sugar. Signs of sugar addiction include: [...]
Depression: Is It a Spiritual Crisis?
Dr. Christina Bjorndal, ND There is a difference between Spirituality and Religion “Remember you are going to be with you the longest. It is vital you get the relationship right with yourself [...]
What to Expect from Your Naturopathic Doctor
Dr. Christina Bjorndal, ND I believe that everyone has within him/herself the power to become completely well There is, on our planet, and within each one of us, a natural healing power. As we [...]
