Men’s Health

Men's Health, Rissman

Waking the Sleeping Giant: Anger in Men

Dr. Steve Rissman, ND @StevenMRissman I teach Traditional Chinese Medicine, as well as a new course, Anger in Men. In TCM, springtime is associated with the liver, and anger is associated with liver, so it’s a perfect time to talk about anger in men. It’s a hot topic right now, given the frequent waves of […]

Men's Health, Rissman

Emergence

Dr. Steve Rissman, ND @StevenMRissman Time to Emerge The question at this time of year centers on the word, emerge. Having burrowed down for the long winter’s rest to find comfort, we now inquire about emergence upward into the vernal phase of the cycle. Halfway from Winter Solstice to Vernal Equinox, we, along with the

Men's Health, Mental Health, Rissman

Enduring the Doldrums: Men Take Note

Dr. Steve Rissman, ND @StevenMRissman Last month I encouraged the process of waiting in silence during this time of year. Winter doldrums, technically, the period of inactivity in weather patterns, is the term we use for the post-holiday, not much going on time of year. These periods of calm nothingness, teach us to endure boredom

Men's Health, Rissman

The Surrender of Winter Solstice

Dr. Steve Rissman, ND @StevenMRissman What goes up, must come down. Isaac Newton said it first. The 70’s rock group, Blood, Sweat and Tears, had a hit about it and it’s my mantra at this time of year- must come down. Given the level of overstimulation of our daily lives, I think it’s a good

Men's Health, Mental Health, Rissman

No Longer “The Dude”

Dr. Steve Rissman, ND @StevenMRissman I’ve recently seen a few guys I know who are maturing out of the “dude” stage and I started thinking back to the time when that recognition happens. Sometimes it’s an abrupt awakening, when someone younger first addresses you as “sir”. Gulp. Really? I’m a “sir” and not a “dude”?

Men's Health, Sexual Health

One Thing Men Need to Stop Using to Maintain Testosterone Levels

WASHINGTON, DC – People exposed to high levels of phthalates – which are endocrine-disrupting chemicals found in plastics and some personal care products, – are showing reduced testosterone levels. Phthalates found in plastics can block hormones involved in sexual and cognitive function. A report published Aug. 14 online in the Journal of Clinical Endocrinology &

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