Body

Skin Care

#HomeHealthHack: Aloe Under Eye Gel

Reece Carter A few years ago, I halved the contents of my bathroom cabinet. I ditched the fragrance-laden creams and went back to basics. Red, irritated skin was calmed with chamomile, pimples kept at bay with green tea, and rosemary and coconut oil came together to keep hair thick and shiny. Anything that could be

Fertility, Lee

The Importance of Managing Mood During Pregnancy

Dr. Tanya Lee, H.BSc, ND Pregnancy is an exciting, hopeful and important time for expecting parents, but can also bring on a state of fear, and uncertainty. With the rapid change in hormones, the potential for unexpected events, anticipating labour, and becoming a parent, can evoke a level of anxiety and fluctuating moods in anyone.

Women's Health

Bacteria for Breast Health

Dr. Lauren Young, ND One in eight women. This statistic is the number of women who will experience breast cancer in their lifetime. Dramatically higher than in the past, this statistic also has physicians and researchers hunting down causes and solutions for this disturbing rise. Researchers have identified some known risks. There are genetic predispositions

Body, Fleming

4 Simple Steps to Getting the Most From Your Doctor Appointments

Dr. Alethea Fleming, ND These days medical appointments tend to be hurried and leave both doctor and patient feeling a bit frustrated. Aside from overhauling the medical system as a whole, here are a few suggestions to help make the most of your time. Communicate Come to your appointment with a clear sense of purpose.

Body, Sanders

Do Glucosamine and Chondroitin Supplements Work?

Kimberly M. Sanders, ND A Look at Recent Clinical Trials Osteoarthritis affects more than 20 million individuals in the United States and is one of the leading causes of disability in the aging population.1 Osteoarthritis is a degenerative disorder leading to the breakdown of cartilage within the joint. The joints most typically affected include the

Body, LoBisco

Is Radiation Wrecking Our Health?

Sarah A LoBisco, ND @DrLoBisco Can Lifestyle and Supplements Protect Us From These Detrimental Radiation Effects? We can’t escape radiation exposure.1-7 It’s present naturally in our environment, in some of the foods we eat, our water supply, medical imaging, nuclear medicine, radioactive power generation, consumer products, military and industrial sources, and, of course, the cell

Anti-Aging, Fleming

Over 65 and Need a Physician?

Dr. Alethea Fleming, ND The intersection of Medicare and Naturopathic Medicine If you are in your Medicare years (or getting close) you may have noticed a disturbing trend of not being able to find a primary care physician that accepts Medicare, or one that can see you in the next six months. One solution that

Body, Diets, Food, Jaklin

Start Your Healing Diet – Now!

Dr. Teri Jaklin, BA,ND, IFMCP @WaterdownClinic After years of not being taken seriously, even considered out right quackery, nutritional intervention as a cornerstone for recovery and maintenance for people with MS is now center stage, the star of the show. Ironically nutritional recommendations for multiple sclerosis go as far back as the 40s and since

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