Dr. Sarah Cimperman, ND @DrCimperman Statistics Prediabetes is a worldwide epidemic and in the United States alone it affects an estimated 86 million people.1 Prediabetes is being diagnosed in 1 in 3 adults aged 20 years and older, 1 in 2 adults aged 65 years and older, and almost 1 in 4 adolescents.2 According to […]
Dr. Sarah Cimperman, ND @DrCimperman A healthy lifestyle is just as important as a healthy diet when it comes to reversing prediabetes and staying well. In fact, studies show that lifestyle interventions are the most effective treatment for reversing prediabetes, lowering hemoglobin A1C, decreasing high blood pressure, improving physical fitness, and promoting weight loss.1 The
