A new study on serotonin leads scientists to believe the substance may not have as great an impact on depression as previously thought – a discovery that may alter the way depression treatments will be formulated. The study by Donald Kuhn and colleagues at the John D. Dingell VA Medical Center and Wayne State University […]
Interrupted Sleep: Not just disruptive, but hazardous to memory: recent study correlates sleepless nights with risk for Alzheimer’s disease for men. The quality of sleep that one has overnight, may not just provide a cue for one’s performance the next day, but it may also affect memory and longevity over time. A new study conducted
New research shows rhymes do lead to reason for the unborn New research has shown that babies in utero begin to respond to the rhythms of nursery rhymes spoken by their mothers during the third trimester of development. The study was conducted by University of Florida researchers and published in the May 2014 issue of
Zinc might be one of the most important minerals for health. It boosts the immune system, is involved in healthy cell division and is a powerful anti-oxidant. Low zinc levels can cause infertility, low libido and accelerated aging. An article published in July by the Comprehensive Reviews in Food Science and Food Safety, from the
Today’s hectic and stressful lifestyles, coupled with poor diets and environmental pollution, can add up to sleep deprivation. There are natural ways to get help in falling to sleep which include lifestyle changes and supplements. Here are five suggestions to help you get your rest naturally: [masterslider id=5]
