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Nicola Dehlinger, ND

Nicola Dehlinger, ND, graduated from SCNM in 2004. Dr Nicola sees clients from around the world in her naturopathic medical practice, Pura Vida Natural Healthcare, in Durango, CO. She is an expert in the treatment of anxiety, depression, and insomnia. She is able to minimize supplements and medications as her patients become empowered to heal

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Targeting the Endocannabinoid System May be Next Solution to OCD

Razi Berry The body’s endocannabinoid system, due to the critical role it plays in regulating neurotransmitter signaling, is an enticing target for drug development against disorders associated with anxiety, stress, and repetitive behaviors, such as obsessive-compulsive disorder (OCD). A comprehensive new review article that provides an overview of this complex system, endogenous and exogenous cannabinoids,

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Changes in Heart During Perimenopause

Razi Berry It’s known that the female heart changes after menopause, but a new University of Guelph study is the first to reveal hidden changes that are happening during perimenopause– the stage before menopause. Small changes observed in perimenopause offer potential for protecting women’s hearts These small, underappreciated changes have potential implications for protecting women’s

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Reading with Toddlers Linked to Less Aggressive Parenting

Razi Berry People who regularly read with their toddlers are less likely to engage in harsh parenting and the children are less likely to be hyperactive or disruptive, a Rutgers-led study finds. Possibly first study first to focus on how shared reading affects parenting Previous studies have shown that frequent shared reading prepares children for

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Research confirms gut-brain connection in autism

Razi Berry People with autism often suffer from gut problems, but nobody has known why. Researchers have now discovered the same gene mutations – found both in the brain and the gut – could be the cause. Researchers found that people with autism often suffer from gut problems The discovery confirms a gut-brain nervous system

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Adults Doing Puzzles Have Sharper Brains into Old Age

Razi Berry Older adults regularly engaging in word and number puzzles have sharper brains, according to the largest online study to date. Practicing puzzles such as crosswords and Sudoku offer better brain function The more regularly adults aged 50 and over played puzzles such as crosswords and Sudoku, the better their brain function, according to

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Adolescent Cannabis Use and Long-term Effects on Brain

Razi Berry About one in five Canadian adolescents uses cannabis (19% of Canadians aged 15-19), and its recent legalization across the country warrants investigation into the consequence of this use on the developing brain. Recent cannabis legalization in Canada warrants investigation into the consequence of use on the developing brain Adolescence is associated with the

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30 Year Outcome Study on Adolescent-onset Anorexia

Razi Berry A study that started in 1985 followed some 50 people who had become anorexic in their teens. It shows that 30 years later, the majority were healthy but some had persistent eating disorders. The study, published in The British Journal of Psychiatry, was carried out at Sahlgrenska Academy, University of Gothenburg. Study started

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