Robyn M Fritz MA MBA Space Clearing Whether your holistic business is brand new or established, your first thought for maintaining and growing it should be space clearing. I know, you’re thinking financing, client attraction and retention, staffing … yes, all those are essential steps. But without a clear space, you’re fighting an uphill battle. […]
Wanting to live a more natural, positive life? Sacred Scoops is here to help. Founder and creator, Andrew Principe, created Sacred Scoops because there was an absence of subscription boxes dedicated to bringing you natural and metaphysical goods that help you achieve a pure, holistic lifestyle. He finds most of the products you will see
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats Paperback– April 8, 2003 by Sally Fallon (Author), Mary Enig (Author) This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous
Making the ancient art of herbal medicine new again…. Reece Carter is Australia’s leading herbal medicine expert, bringing health tips and natural beauty recipes to your screens in ‘The Garden Pharmacist’ web series. With his help, you can make an organic skin cream to wind back the clock, or brew a pot of weeds and seeds that will
Dr. Donata Girolamo, ND @DonataGirolamo Herbs are a wonderful and nourishing addition throughout a woman’s pregnancy. On top of a clean and nutritious diet, herbs can be used to provide a therapeutic effect; they provide more absorbable vitamins, minerals and antioxidants than taking supplemental isolated vitamins and minerals.1 Pregnant women not only need more vitamins
Dr. Ashley Burkman, ND This super simple omega-3 packed recipe is great to spread on toast or to use a dessert recipe. I am lucky enough to have a very abundant plum tree in my back yard that has pushed me to pursue innovative ways to preserve them! Chia seeds Chia seeds are called a
Dr. Jennifer Williamson, ND Wild carrot (Daucus carota) is a member of the dreaded Apiaceae family, and its closest looking relative is the deadly Poison Hemlock which killed Socrates (insert diabolical laugh here). Thankfully, there are a few different ways to distinguish between the two plants that I found at the Carrot Museum website. First,
Studies are linking high red meat consumption with the risk of developing type 2 diabetes, while high dairy consumption is being associated with decreased risk. The study compared the impact on insulin sensitivity when consuming high levels of lean red meat and minimal dairy vs. no red meat with a low-fat dairy consumption. Dairy foods
Karis Tressel, ND understands that your body is meant to experience abundant health. At the family practice she maintains in Bakersfield, CA, Dr. Tressel and her colleagues utilize natural therapies including nutrition, herbs, homeopathy, detoxification/drainage, water therapies and sensible lifestyle to address the root causes of disease, thereby assisting the body in healing itself and
