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Watching Nature on Television to Improve Health

Razi Berry Watching high quality nature programs on TV can uplift people’s moods, reduce negative emotions, and help alleviate the kind of boredom associated with being isolated indoors, according to a new study published today in the Journal of Environmental Psychology. Experiencing nature in virtual reality could have even larger benefits The research has also […]

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Signs of Brain Damage From Sleep Apnea Same as Alzheimer’s

Razi Berry New research has confirmed long-suspected links between sleep apnea and Alzheimer’s disease, finding identical signs of brain damage in both conditions. While the cause of Alzheimer’s disease remains a mystery, amyloid plaques that are toxic to brain cells are known indicators of the disease. New research showed these plaques start in the same

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Screen Time, Diet and Health Factors Interrelated

Razi Berry The era of the television brought with it the TV dinner — a fast, convenient meal that, while nutritionally questionable, meant the whole family could gather together on the sofa to enjoy “The Ed Sullivan Show” and eat their Swanson Salisbury steak, too. Bulging on binge-watching in the era of binge-watching culture Over

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App that Tells You Where the Closest Fracking Plants Are to Community

Razi Berry Exposure to hydraulic fracturing fluid in drinking water has been shown to increase the risk of respiratory problems, premature births, congenital heart defects, and other medical problems. But not all wells are created equal. Since different hydraulic fracturing — or fracking — sites use a diverse mix of chemical ingredients, often individuals and

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Men’s “Y” Chromosome Does More than Thought

Razi Berry New light is being shed on a little-known role of Y chromosome genes, specific to males, that could explain why men suffer differently than women from various diseases, including Covid-19. The findings were published this month in Scientific Reports by Université de Montréal professor Christian Deschepper, director of the Experimental Cardiovascular Biology research

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Weighted Blankets May Help Your Sleep Problems

Razi Berry Weighted blankets are a safe and effective intervention in the treatment of insomnia, according to Swedish researchers who found that insomnia patients with psychiatric disorders experienced reduced insomnia severity, improved sleep and less daytime sleepiness when sleeping with a weighted chain blanket. Results of the randomized, controlled study Results of the randomized, controlled

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Mental Problems in Children with Diabetes

Razi Berry Diabetic ketoacidosis (DKA), a serious but common complication of type 1 diabetes, is linked to lower IQ scores and worse memory in children with type 1 diabetes, according to a study led by UC Davis Health researchers. The study published Sept. 22 in Diabetes Care is also the first large-scale work to differentiate

Connecting Mind and Body, Experts, LoBisco

Mind-Body Support with Naturopathic Medicine

Sarah LoBisco, ND, IFCMP The Sad State of the World As 2020 continues to present us with more challenges and stressors, the negative mental health implications and the feared psychological repercussions that experts have warned us about have taken hold.(R) It appears that the youth, healthcare workers, and ethnic minorities have especially been hard hit with

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The Comfort of Your Shoes May be Weakening Your Muscles

Razi Berry The toe of most shoes, especially sneakers, bends ever so slightly upward. While that curve, called a toe spring, can make stepping more comfortable and easier, it may also weaken feet and potentially open them up to some common (and painful) foot-related problems. A toe spring can make stepping more comfortable and easier,

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