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Mental Health For Teens: More Exercise and Less Screen Time

Razi Berry A new study from UBC researchers finds that teens, especially girls, have better mental health when they spend more time taking part in extracurricular activities, like sports and art, and less time in front of screens. The study, published in the journal Preventive Medicine, found that spending less than two hours per day […]

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Positive Mindset Can Slow Memory Loss Later in Life

Razi Berry We may wish some memories could last a lifetime, but many physical and emotional factors can negatively impact our ability to retain information throughout life. A new study published in the journal Psychological Science found that people who feel enthusiastic and cheerful — what psychologists call “positive affect” — are less likely to

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Making Batteries Last Longer – Smart Cars, Phones, and More

Razi Berry A University of Central Florida researcher is working to make portable devices and electric vehicles stay charged longer by extending the life of the rechargeable lithium-ion batteries powering them. Researcher working to make portable devices and electric vehicles stay charged longer Assistant Professor Yang Yang is doing this by making the batteries more

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Climate Change and Health are Intertwined

Razi Berry  Although the link may not be obvious, healthcare and climate change — two issues that pose major challenges around the world — are in fact more connected than society may realize. So say researchers, who are increasingly proving this to be true. New study found improving healthcare in rural Indonesia reduced incentives for

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Research on Negative Effects of Artificial Sweeteners on Heart Health

Razi Berry Sugary drinks and artificially sweetened beverages are associated with a higher risk of cardiovascular disease, which suggests artificially sweetened beverages may not be the healthy alternative they are often claimed to be, according to a research letter in the Journal of the American College of Cardiology. Diets including beverages sweetened with sugar can

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Emotions May Leave a Lasting Smell

Razi Berry Unhealthy behaviors trigger moral judgments that are similar to the basic emotions that contribute to our ability to survive. Two different hypotheses are to be found in the current scientific literature as to the identity of these emotions. Some researchers single out disgust, while others opt for pain. After developing a new approach

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Exercise and Nutrition Both Needed For Optimum Health

Razi Berry Researchers studied the effects of a 12-week exercise regimen on 148 active-duty Air Force airmen, half of whom also received a twice-daily nutrient beverage that included protein; the omega-3 fatty acid, DHA; lutein; phospholipids; vitamin D; B vitamins and other micronutrients; along with a muscle-promoting compound known as HMB. Both groups improved in

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Shortest Time Measured: Zeptoseconds

Razi Berry  In the global race to measure ever shorter time spans, physicists from Goethe University Frankfurt have now taken the lead: together with colleagues at the accelerator facility DESY in Hamburg and the Fritz-Haber-Institute in Berlin, they have measured a process that lies within the realm of zeptoseconds for the first time: the propagation

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