Two Branches, Same Root: A Modern Perspective on Bullying
...challenges that send us running back to old patterns. In light of recent incidents involving the suicide of a teenager who experienced bullying, I [...]
Resistance Training Important for Older Adults
...you like to live to be 100 years old? When you poll people on if they want to live to 100 years [...]
Mysterious Group of Neurons Responsible for Mood Develop During Teen Years
...in one 77-year-old brain. These results were in stark contrast to the hippocampus — a nearby structure in which the authors recently found [...]
Leafy Greens May Help Maintain Muscle Strength and Mobility
...maintain muscle strength & mobility into old age The research was conducted at Edith Cowan University and tracked the diets of 1420 Australian [...]
Nasal Breathing May Improve Memory Consolidation
...presented with the old as well as a new set of 12 smells, and asked to verify if the smell was new or old. Results showed the [...]
Common Household Cleaners Could be Altering Children’s Microbiome
...gut flora in 3-4 month old babies exposed to frequent use of disinfectants Altered gut flora was most strongly associated in the 3-4 month [...]
Healing Rumination
...with one task at a time, right now! Upcoming Next in this Series: Healing the Past The next set of exercises help to release old and deep-rooted [...]
The Effects of Emotional Experiences (Series: Part I of VII)
...other organs no longer have enough neurotransmitters and hormones to keep you happy and healthy. “John” was thirty years [...]
The Most Dangerous Toxins No One Told You About
...sustainability, there is always the inevitable waste. Waste includes old proteins, byproducts from cellular reactions such as carbon dioxide and [...]
Your Enemy Is Habit
...all powers, self-control has grown feeble from disuse and lack of tr aining. Repeatedly you are drawn back into your old ways. Even though you know [...]
