…Iowa native, enjoys perusing local farmers markets, spending time with friends and family, and searching for new hiking trails to conquer. She attends comedy shows and baseball games regularly and…
…mental and physical health profoundly. I am sure as you read this you can recall a time in your life when you were under a high amount of stress. You…
…other forms of animal aggression such as premeditated or predatory aggression, fear-induced aggression, as well as inter-male aggression, and sexual aggression, which are interesting to us academics, but I’m not…
…makes us much more susceptible to invaders. 5,6 Stress management can help reduce acne and boost your immune system at the same time! If you’re on Antibiotics for Acne then…
…the plant kingdom that herbal remedies do their work. We sometimes forget that plant based medicines were the exclusive form of medicine for the majority of our time on this…
Welcome to daylight savings time again. For some people the change in hours can bring with it a challenge getting sleep habits adjusted. Some of us may be tempted to…
…for the person to respond the next time. Guidelines for Fevers Fever is seen as a welcome companion to any disease process as it signifies that the body is attempting…
…no longer restricted after 4-6 months of age (unless your infant is already experiencing allergic food reactions). It was recognized at this time that introducing solid foods BEFORE an infant…
…heaven for a geek like me. So, yawn if you must, but this is well worth the time. One of the most important messages is this: it is NOT about…
…stress affects fertility “Sure I have stress. But how does that affect my fertility?!” I hear this all the time. The following is how the stress response affects fertility: We…
