Bad Fats, Culprit in Alzheimer’s and Memory Loss
Node Smith, ND Canola Oil is Bad for the Brain Canola oil has just been found to be associated with worsened memory, [...]
Top 7 Foods For Breastfeeding Mothers
...still to eat fish in moderation during breastfeeding months. If fish isn’t in your comfort zone anymore (understandably so), consider supplementing [...]
When it all hits the fan: 5 top-tips for dealing with your anxiety
...We deal with anxiety, stress and overwhelm, along with all of the associated symptoms on a daily basis, and have [...]
Arsenic Contamination in Baby Food
...were found to contain the highest amounts of these chemicals. About 60 percent of products tested positive for BPA (bisphenol A) [...]
As a Doctor, Here are my Top 5 Tips to Keep Healthy During Cold and Flu Season
...and viruses. (3) Vitamin A is also associated with T cell function, making it a vital component of a healthy immune system. (4) [...]
A New Mechanism of Essential Oil Respiratory Protection- The Lung Microbiome: Part I
...various microbes in organ systems initially deemed germ-free. We are realizing we aren’t as sterile as once thought, nor were we born that [...]
Relationship Conflict Causes Disease?
...may be one core mechanism behind a large and diverse set of health risks associated with negative emotions. Resources such as close [...]
90 Percent of Americans Don’t Eat Enough Fruits & Veggies (squash salad recipe included)
...rates – 15%. The survey looked at groups based on state, class, race and gender. Wealthy Americans didn’t seem to eat a [...]
Your Adrenals Are Awesome, Here’s Why
...ancestors who had “weak adrenals”—during this long era of starvation and physical challenge—they would not have ever made it [...]
The Healing Scents of Fall & A New Mechanism of Essential Oil Respiratory Protection- The Lung Microbiome: Part II
...pathogen- free. It appears being sterile from the start isn’t necessarily a good thing, or even true! How does this relate to [...]
