The Likeness Between Love and Hate
Razi Berry Research Shows the More You Love Someone, the More You Can Hate Them Hatred is blind, as well as love. ~ Oscar Wilde It is said that the opposite of love isn’t hate, but rather [...]
Loving You, Loving Me: How you can improve your self esteem & that of the people you care about
Razi Berry I spent the first third of my life basing my self worth on what I imagined other people thought of me. When I was in a great relationship, I felt great. I felt pretty, smart, and [...]
Let’s Look at “Love Sickness”: Why Some Breakups Physically Hurt
Razi Berry I remember late night walking down the long narrow hall to the laundry room. Walking past pizza boxes in the flickering light to cash in dollars for quarters to feed the payphone in [...]
Can Oxytocin Help Strengthen Romantic Relationships in Times of Vulnerability?
Razi Berry If you’ve ever felt vulnerable in a relationship, you’re certainly not alone. It isn’t exactly the easiest thing to share our innermost selves with our partners. Opening up to someone [...]
Relationship Conflict Causes Disease💔
Razi Berry It felt like someone had taken hold of my heart and was trying to wring it like a wet rag I hadn’t felt this discomfort since years earlier as a young teenager when I suffered heart [...]
Self-acceptance could be the key to a happier life, yet it’s the happy habit practiced the least
Razi Berry Someone really needs to hear this message: I was 13 years old, and I was holding in my hand my first copy of Seventeen Magazine. It was different back then, not so much about dating [...]
The Truth About Vegetable Oil – Why I Won’t Use it in My Holiday Cooking
My favorite thing about the holidays is, I’ll admit, the eating! Food made with love nourishes us body and spirit, don’t you think? It’s also a way to remember those who have gone before us. [...]
Kombucha Mock-a-Ritas with Lime and Basil Flowers
Razi Berry Basil is not only delicious but an incredible adaptogen which means it helps you deal with stress. Alcohol based margaritas may make you feel relaxed while you drink them, but the [...]
Menstruation and Moon Cycles
Razi Berry The cycles of nature are magical and mysterious. The world around us shows many examples of patterns that are cyclical in nature: The moon orbits the earth and as the earth rotates, it [...]
Are You “Re-Toxing” Your Expensive Organic Groceries? Why Utensils, Cookware and Food Storage Matter.
Razi Berry Shopping for organic groceries can be expensive but is an investment in your family’s health. What if you are “re-toxing” your expensive organic food once you get home? In the midst of [...]
