3 Tips for Humidifier Safety
Dr. Ashley Burkman, ND It’s the time of year for skin, dry eyes and irritated sinuses. Humidified air can offer relief but can quickly become a [...]
Detox Facts and Fiction
...easy to spot. Environmental Toxins Toxins are chemicals in the environment that are harmful to our health. Most of the time, we can’t see or [...]
PANDAS: A Hidden Cause of Anxiety in Children
...the gut is responsible for creating immune cells that move into the periphery and suppress overactive immune responses.4 It is well known at this point in [...]
Walking In Water: Effectiveness of Water to Treat Fatigue
...life with hours sitting in front of computers and flat screen TVs, can mean that the congestion of blood is compounded. If we are spending time in [...]
4 top tips for cancer prevention, supported by research, to help you stay healthy and keep disease at bay
Dr. Doni Wilson, ND Breast cancer awareness is an important time to reflect upon how natural approaches to wellness can play a leading role in [...]
9 Secrets to Weight Loss
...exercise is an essential component of your weight loss strategy. It does not require a huge time commitment, an expensive gym membership, or special [...]
My Top Ten Naturopathic Beauty Tips
...go to bed before you get your “second wind”. For me, that is just before 11:00p.m. GET UP AT THE SAME TIME EVERY DAY. This is [...]
Sleeping Better Using Raw Food Diet
...how to avoid cooked food see my article “What is Raw Food?”. Circadian Rhythm Disruption And Blood Sugar Sunlight, hormone levels, time [...]
Dry Skin: 5 Ways to Get Rid of It!
...the bowels moving. Ensure optimal detoxification, get regular exercise, balance mood and optimize sleep. But what about what patients are putting on their skin? [...]
Find Your Personal Perspective in the Stars
...of being an entrepreneur. In her spare time, she loves playing sports, dancing and spending time wandering around the Kitsilano [...]
