Smoothies vs. Juices
Shawn Peters What is a smoothie? A smoothie is a drink mixed of frozen or fresh fruit and/or vegetables blended to a desired consistency. Anything else can be added to a smoothie to change the [...]
Juice your way to radiant health!
Dr. Ariel Jones, ND What is juicing? Juicing is the process of extracting the liquid portion of the plant, fruit or vegetable from the fibrous portion. Juice contains all the vitamins, minerals [...]
Reversing Metabolic Syndrome Using Natural Medicine
Dr. Ariel Jones, ND What is Metabolic Syndrome or Syndrome X? Metabolic syndrome is a cluster of risk factors that increase one’s chances of developing serious illnesses in the future. Metabolic [...]
Make Your Own Sauerkraut to Prevent & Fight Cancer
Dr. Ariel Jones, ND Do-it-yourself projects are exhilarating. They offer a sense of accomplishment from completing a task you previously thought only factories, machines or someone else could do. [...]
Remineralizing Cavities Naturally
Dr. Ariel Jones, ND Our Teeth are Alive! They have anatomy, tissue variations and layers. The hard white crown is the part we can see. The root is the bottom 2/3 of the tooth embedded into our [...]
Heal Your Gut, Heal Your Mind
Dr. Ariel Jones, ND The Gut/Brain Connection Irritable bowel disease (IBD) includes Ulcerative Colitis (UC) and Crohn’s Disease (CD). It is one of the 5 most prevalent gastrointestinal diseases [...]
Raw Food Cures for Type 2 Diabetes: Recipes Included
Dr. Ariel Jones, ND Twenty six million Americans have type 2 diabetes. Ninety percent of the people who develop type 2 diabetes are obese. Other factors that contribute to the development of type [...]
Sleeping Better Using Raw Food Diet
Dr. Ariel Jones, ND How Can A Raw Food Diet Help Me Sleep? Melatonin and serotonin are hormones in the body derived from the amino acid tryptophan. Melatonin and serotonin enhance sleep and [...]
