Natural Medicine Interventions in the Treatment of Cervical Dysplasia and HPV
...all sexually active men and women contract the virus at some point in their lives. Women under the age of 30 [...]
The Healing Power of Mindfulness
...‘minor GI complaints.’ As I started taking her history, it was hard to keep her focused. She was very intent on telling me about her romantic [...]
What Kind of Cage Do You Live In?
Dr. Peter Swanz, ND, FHANP @zendoctor Delving into coping behaviors I want to follow up on the article I wrote for the Men’s Health Month in [...]
Even More Reasons to H.I.I.T. the Gym
...kind of exercise works.1 Enter high-intensity-interval-training (HIIT). This study included men and women, average age of sixty, [...]
The Paleo Diet – Fad or Evolution of Eating?
...health parameters as well. A recent meta-analysis in the British Journal of Nutrition of over 1,000 subjects showed that low-carb diets yielded the greatest weight [...]
Dr. Marc Bubbs, ND, CSCS
...Marc also serves as the Sports Nutrition Lead for the Canadian Men’s National Basketball Team and believes that diet, exercise, and lifestyle [...]
5 Reasons to Kick the Butt with Yoga
...men and women. So why do we still smoke? While it is difficult to isolate the underlying reason, smokers are often triggered by [...]
4 top tips for cancer prevention, supported by research, to help you stay healthy and keep disease at bay
...teaches women, men and children how to make life-changing differences to improve their health using natural approaches. Dr. Doni has a particular [...]
Can Meditation Reduce Blood Pressure?
...and lifestyle which is why meditation can be helpful. The study took 48 black men and women with high blood pressure, assigning [...]
Broccoli May Offer Protection Against Liver Cancer
...particularly because of the obesity epidemic in the U.S. It is already in the literature that obesity enhances the risk for liver cancer and this is particularly [...]
