Paleo Waffle Hacks
Who doesn’t love waffles? They can be sweet, savory, or anything in between. The waffle is not just for breakfast anymore; it is a surprisingly versatile food that can be transformed to fit [...]
Is Low-Carb The Best Fat Loss Diet?
Dr. Marc Bubbs ND, CSCS @DrBubbs By far, weight loss is the most common resolution clients make, yet the research shows less than 5% will achieve their goals by the end of the year. Why is it so [...]
Eat Meat To Save The World?
Dr. Marc Bubbs ND, CSCS @DrBubbs Here are 6 reasons why MORE livestock could be the missing link to feeding the world As the global population increases year after year, concerns about food [...]
Super Easy Paleo, Gluten-Free Blender Pumpkin Pie (with Vegan Options)
Publisher Razi Berry This delicious pie comes together in a flash if you are in charge of bringing a dessert to Thanksgiving dinner and procrastinated, or if you want to be sure to have a [...]
Does Alcohol Fit Into Paleo Living?
Dr. Marc Bubbs ND, CSCS @DrBubbs Gluten-free ciders, grain-free vodkas, antioxidant-filled red wine and tequila as a digestive aid. These days the alcohol industry has a new marketing tactic… [...]
The Ancestral Movement Is Not Just a Diet
Dr. Marc Bubbs, ND, CSCS @DrBubbs Movement is Critical For Better Health! A Paleo lifestyle isn’t limited to an ancestral approach to eating; the importance of movement is paramount. Diet and [...]
The Paleo Diet – Fad or Evolution of Eating?
Dr. Marc Bubbs, ND @DrBubbs Each and every year there a new dietary trends that spring up, promising to upgrade your health and accelerate weight loss. Over the past few years, the Paleo diet has [...]
