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Mind

Aromatherapy for Mental Health Concerns

…A study using a blend of Rose (Rose otto) and Lavender (Lavandula angustifolio) essential oil for the prevention of anxiety and depression in high-risk postpartum women yielded positive results. At…

Cimperman, Detox

10 Ways to Detox Your Home

…greatly improve indoor air quality. Several species have been shown to filter harmful chemicals like benzene, formaldehyde, trichloroethylene, xylene, and toluene. These include the snake plant,5 spider plant,5 English ivy,6…

herbs, Williamson

Herb of the Day: Mallow

…bottle. Yuck! Lastly, this herb looks a little bit like another plant I’ll be writing about, Ground ivy. Notice that the leaves for the mallow look like they have been…

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