…Remodeling consists of two major phases: * Bone resorption, is the breakdown of bone. Bone cells, called osteoclasts, remove old and damaged bone tissue. * Bone formation. Other bone cells…
…rutabaga, and turnips. Grass fed meats and cold water fish, especially salmon provide healthy omega-3 fatty acids and wonderful sources of protein during the cold months as well. Nuts are…
…see how the new year will unfold, to see what surprises might come our way. We’re excited about new beginnings and opportunities. We’re motivated to make changes, to better ourselves….
…when we relapse our first time? We enter into each year with the best of intentions, but a few months into it, we’re back to our old habits. An article…
…to see people you’d rather not, or old wounds may open that should’ve healed over long ago. Healthy coping techniques (see number 3 and 4 below) are really important to…
…per 100,000 children display eating disorders, whereas by age 12 that number has increased almost 10 fold to 9.5 per 100,000. The team at Newcastle University, led by Dr. Elizabeth…
…address those issues by replacing our old habits with new ones that satisfy the same need of moving past the discomfort. Support We all need connection, it’s one of the…
…of the things that you could consider doing with the money you save include paying off some old debts, making some much-needed repairs to your house, or simply putting it…
…with the castor oil pack (see below), the herb help to relax smooth muscle while aiding in the healing process to an injured area. Many people hold stress and tension…
…640 infants aged four to 11 months of age that were living in the United Kingdom whose parents were told to either give the children at least two grams of…
