Late-onset Asthma Linked to Increased Heart Disease, Stroke Risk
...events compared to non-asthmatics. Patients with late-onset asthma can increase their chances of remaining heart healthy and stroke free by [...]
The Healing Power of Open Communication
...resides in this nothingness. Would you like some help with this process? I’d love to help you take this further.To sign-up for a free intro [...]
Normalizing Movement and Embracing Intervals for Weight Loss
...doing strength training, or you are looking for a way to mix it up, add in a 7-minute workout. These are available as free app downloads and require [...]
Migraines: Finding The Best Medication Combination
...all kinds of menstrual issues including PCOS, infertility, endometriosis, PMS, and painful or irregular periods. In her spare time, Dr. Russell enjoys baking vegan, [...]
Daddy’s Genes Matter!
...and free of many common allergens and chemicals. Normalize weight and maintain exercise to help ensure proper function of metabolism, sleep cycles [...]
Invisible Illness: When Tests Say You Are Fine, But You’re Not Fine!
...you are working with a system that works, that can be personalized to each individual case. Is it time to fire your doctor? Click here to download our [...]
Top Healthy Ways to Clean Your House
...want the air in your house to be fresh and pollution free. You simple, easy and eco-friendly way to do so would be to get some green in your [...]
Baby Bump Balm with Manuka Honey
...after a shower or bath. Scoop some out, rub it between your hands until it melts, then apply it your belly, breasts, hips, and thighs. It’s [...]
The Low Down on High Blood Pressure and High Cholesterol and How-to Handle It
...freezer all-year-round an eat 1/2c daily. You can also take an antioxidant-rich supplement such as resveratrol or a superfood, green powder. This [...]
L-Carnitine: Another Essential Nutrient for Pregnancy
...consume at least 3-6 ounces per week of free-range, grass-fed red meat, in order to easily achieve the essential nutritional requirements for [...]
