Psychotherapy Helps Rewire Brain Changes Linked to Social Anxiety Disorder
...significantly impairs everyday life and causes intense suffering, a diagnosis of social anxiety disorder may be given. New Research Reflects [...]
7 Tips on How to Achieve Your Goals
...are they going? The unfortunate news is that less than 10% of people accomplish their new year’s resolutions. Most fall off [...]
Retrain Your Brain to Get Rid of Tinnitus
FDA-approved Treatment for Tinnitus A new FDA-approved method for treating tinnitus capitalizes on neuroplasticity and reconditioning. Tinnitus, or [...]
Transform Yourself, Transform Your Health in 2017
...nutritional piece becomes automatic as new habits are formed. And health practices are cumulative, one often leads to and supports another. Very [...]
In Like a Lamb, Out Like a Man
...yang aggression is not to make him more lamb-like, as happened in the ’80s with the “sensitive new-age man”, but rather to focus [...]
Herb of the Day: Yellow Curly Dock
Dr. Jennifer Williamson, ND Yellow Dock or Curly Dock (Rumex crispus) is harvested for it’s roots or mucilaginous new leaves in its leaf sheath. [...]
Your Poor Diet Might Hurt Your Grandchildren’s Gut
...For more information, read the full study. http://www.sciencemag.org/news/2016/01/your-poor-diet-might-hurt-your-grandchildren-s-guts Razi Berry, [...]
Natural and Non-Toxic Spring Cleaning
...the water tank and take it apart to fully dry. Sarah Cimperman, ND is the author of the new book, The Prediabetes Detox: A Whole-Body Program [...]
Dr. MaryK M. Geyer, ND
...focused her training on working with underserved populations. Prior to medical school, she graduated with Honors from the State University of New [...]
Vulnerability: A Step on the Path to Wellness
...it goes. I have used my “tried and true” herbal formulas, new and innovative formulas, Chinese herbs, homeopathic medicines, cell salts, [...]
