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Proton Pump Inhibitors Inhibit Necessary Acid Dr. Alethea Fleming, ND Acid-blocking drugs called proton-pump inhibitors (PPIs) are one of the most commonly prescribed medications in this country [...]

Some estimates propose that as many as 10% of the population struggle or suffer from social anxiety Social anxiety may manifest as increased sweating, heart palpitations, nervousness, and [...]

Minerals are incredibly important to have in our diet However, because of soil depletion, gastrointestinal dysfunction leading to poor absorption, and lack of proper dietary nutrition, it is [...]

Dr. Ameet Aggarwal, ND Daily Exercises for a Positive Mind The following exercises are things you can do daily to develop a positive mindset and better emotional resilience. Use them regularly, [...]

Node Smith I was recently asked about hormonal balancing from a menopausal woman. She specifically asked: “what things are there to help balance my hormones?” This is a common question that [...]

Wearable Devices To Detect Oncoming Illness We may soon find ourselves using wearable devices to indicate when an illness is on the horizon. A new Stanford study looked at the effectivity of [...]

Dr. Christina Bjorndal, ND There is a difference between Spirituality and Religion “Remember you are going to be with you the longest. It is vital you get the relationship right with yourself [...]

FDA-approved Treatment for Tinnitus A new FDA-approved method for treating tinnitus capitalizes on neuroplasticity and reconditioning. Tinnitus, or “ringing in the ears,” affects approximately 50 [...]

Dr. Shannon Morgenstern, ND Eating Healthy on the Road Doesn’t Have to be Impossible Whether you regularly travel for work, or you’re heading out of town for a conference or business meeting, [...]

Cold water and cold weather have been hallmarks of traditional vitalist practices for hundreds of years Exposing the body to cold environments actually helps us regulate internal temperature, [...]