Aromatherapy for Mental Health Concerns
...alongside providing a treatment plan that is individualized for your unique concern. Most importantly, Kaitlyn helps to empower you to be your best [...]
...alongside providing a treatment plan that is individualized for your unique concern. Most importantly, Kaitlyn helps to empower you to be your best [...]
...of the Atmospheric Cure wrote, “Water is good; air is better, but light is best of all.” Make it a routine to “sunbathe” [...]
...is a stimulant, just like caffeine. Many people who smoke tend to smoke before bed, which can severely affect sleep quality. For many other reasons as well, [...]
...harsh punishment result in the best results. Those results include higher grades, fewer behavioral issues, less substance abuse, better mental [...]
...with any health complaint, searching out the advice of a health care professional is the best way to assess whether magnesium may be a good thing to [...]
...when we relapse our first time? We enter into each year with the best of intentions, but a few months into it, we’re back to our old habits. [...]
...down. Need some help? Send me an email at [email protected]. Here’s to starting this spring feeling great! Dr. Jody Stanislaw received her degree from one of [...]
...system requires a lot of energy to fight off a virus. The best thing we can do is rest our body so that we aren’t directing energy away from [...]
...class of viruses that cause many common short-lived illnesses like the common cold. There are a few, Ad36 being the best studied, that can have a [...]
...and mental health/anxiety. Outside the office Sarah is an avid runner with a love of the GTA’s best forest trails. She also continues to [...]