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MORE EXCLUSIVE CONTENT

Monthly Archive for: "December, 2016"
Home » Archives for December 2016
 Staying Active in Winter Weather Conditions
By Razi Berry
In Body
Posted December 31, 2016

Staying Active in Winter Weather Conditions

Seasonal Weather Changes Dr. Sarah King, ND The changing of weather and seasons can be tough on many of us. Depending on where you live, you might be experiencing frigid cold temperatures, snow [...]

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 Magnesium Deficiency can Impact Sleep and Other Things
By Razi Berry
In Natural News
Posted December 29, 2016

Magnesium Deficiency can Impact Sleep and Other Things

A recent article on magnesium and insomnia raises the question whether people are getting enough magnesium. Often times a single vitamin or mineral is correlated to a specific disease or symptom, [...]

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 Studies Show Parenting Education Increases Child Success
By Razi Berry
In Natural News
Posted December 29, 2016

Studies Show Parenting Education Increases Child Success

Research at Oregon State University (OSU) supports parenting education as an effective method for improving children’s behavior, interpersonal, and academic skills. Though there has been a stigma [...]

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 Using Smartphone Technology to Help Address Smoking Relapse Urges
By Razi Berry
In Natural News
Posted December 29, 2016

Using Smartphone Technology to Help Address Smoking Relapse Urges

Michael Businelle, Ph.D., Associate Professor of Family and Preventive Medicine, and Director of the Mobile Health core at the Oklahoma Tobacco Research Center, recently published a study showing [...]

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 A Handful of Nuts “Keeps the Doctor Away”
By Razi Berry
In Natural News
Posted December 29, 2016

A Handful of Nuts “Keeps the Doctor Away”

A recent analysis of current research demonstrated that people who eat at least 20g of nuts a day have a lower risk of heart disease, cancer and other diseases. Twenty grams is about a handful. [...]

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 9 Habits of Healthy Sleep and Facing the Day Fully Rested
By Razi Berry
In Natural News
Posted December 29, 2016

9 Habits of Healthy Sleep and Facing the Day Fully Rested

Pick a bedtime and stick to it – The body thrives on rhythm. Getting to bed at a similar time night after night trains the body that when a certain time rolls around, it’s time to start [...]

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 ‘Tis the Season to Learn to Love Lemongrass Essential Oil! Part (Paw) II
By Razi Berry
In Mental Health, Mind, Pets
Posted December 29, 2016

‘Tis the Season to Learn to Love Lemongrass Essential Oil! Part (Paw) II

Lemongrass: an essential addition to your essential oil collection Sarah LoBisco, ND I was recently inspired to dive into research on lemongrass essential oil. The impetus was when I noticed it [...]

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 Relieve Holiday Stress Naturally
By Razi Berry
In Body, Food
Posted December 29, 2016

Relieve Holiday Stress Naturally

Overbooked for the holidays? Dr. Rosia Parrish, ND Work-life balance nonexistent? Driven by fear of missing out? Trying to fit too much in during this wonderful, frenzied season can quickly lead [...]

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 Boom CHICK-A-PEA Boom Snacks!
By Razi Berry
In Food
Posted December 28, 2016

Boom CHICK-A-PEA Boom Snacks!

Along with the likes of peas, lentils, alfalfa, soybeans and peanuts, chickpeas are likely one of the most recognizable and versatile members of the legume family. And, considering that they are [...]

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 Nature: The Ultimate Gene Whisperer
By Razi Berry
In Mind
Posted December 28, 2016

Nature: The Ultimate Gene Whisperer

Part II: Winter Bianca Garilli, ND To Everything There is a Season. From some of the world’s first writings until now, we know there is a time for everything – the yin and the yang, a time to [...]

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Recent Posts
  • 50% of Older Adults Have a Dementia Diagnosis Upon Death
    50% of Older Adults Have a Dementia Diagnosis Upon Death
    April 7, 2022
  • Exercise Still Helps with Depression Symptoms – Improves Other Therapies
    Exercise Still Helps with Depression Symptoms – Improves Other Therapies
    April 7, 2022
  • Vagus Nerve Stimulation: A Cost Effective Alternative to Epilepsy
    Vagus Nerve Stimulation: A Cost Effective Alternative to Epilepsy
    April 7, 2022
  • Digging Deeper into the Connection Between Maternal Depression and Offspring Depression
    Digging Deeper into the Connection Between Maternal Depression and Offspring Depression
    April 7, 2022
  • Study on ASMR Videos and Sensitivity to Environment
    Study on ASMR Videos and Sensitivity to Environment
    April 7, 2022
  • Diagnosed Cases of “Cognitive Decline” More Than Double in Last Ten Years
    Diagnosed Cases of “Cognitive Decline” More Than Double in Last Ten Years
    April 7, 2022
  • Effects of Social Media on Adolescence Differs Between Boys and Girls
    Effects of Social Media on Adolescence Differs Between Boys and Girls
    April 7, 2022
Popular Posts
  • Role of Epstein Barr Virus in Hashimoto’s Thyroid Disease
    Role of Epstein Barr Virus in Hashimoto’s Thyroid Disease
    January 25, 2016
  • The Cannabis Conundrum: to use or not to use cannabis?
    The Cannabis Conundrum: to use or not to use cannabis?
    February 15, 2016
  • So You Think Vaccines are Safe? Think Again
    So You Think Vaccines are Safe? Think Again
    April 5, 2015
  • Is Cancer Preventable? Research Says Yes
    Is Cancer Preventable? Research Says Yes
    April 20, 2016
  • Top 10 #Naturopathic #Tips to Treat Acne
    Top 10 #Naturopathic #Tips to Treat Acne
    January 9, 2015
  • 6 Best Practices for Healthy Breasts & One Amazingly Simple Bra Hack
    6 Best Practices for Healthy Breasts & One Amazingly Simple Bra Hack
    October 26, 2015
  • Thinking About Measles?
    Thinking About Measles?
    February 13, 2015
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