The Autoimmune Diet Protocol
Dr. Sarah Zadek (King), ND Autoimmune diseases are those in which an individual’s immune system attacks its own cells or tissues under the belief they are invaders. These disorders often arise [...]
6 Natural Ways to Boost Energy – From morning to night
Dr. Sarah King, ND Feel like you’re dragging your heels lately? Are you noticing a slump in your energy each afternoon? A lot of us could use extra energy support. We’re working longer hours, [...]
How personal lubricants can affect fertility
Sarah King, ND Personal lubricants are commonly used for sexual comfort. For women it can help decrease the discomfort and pain associated with dyspareunia and can also be used to enhance sexual [...]
Are you sure it’s a Yeast Infection? Discerning and preventing vaginal infections
Dr. Sarah King ND Vaginal infections are a nuisance, leaving most women annoyed and going to the nearest drug store for an over-the-counter treatment. It’s easy to women to self-prescribe when [...]
Pre-conception: Health Practices for Both Partners
Dr Sarah King, ND Thinking of Conceiving? Did you know that it takes about 100 days for an egg to mature? During this time of development and maturation, a woman’s follicles are extremely [...]
Emotional Freedom Technique: Reducing Anxiety, Depression, and More
Dr Sarah King, ND EFT and Energy Psychology Therapy Emotional Freedom Technique (EFT) comes from an area of therapy called Energy Psychology.1,2 Used as a tool to help alleviate symptoms stemming [...]
Going Under the Needle: Anti-aging Effects of Acupuncture
Dr Sarah King, ND Looking to Achieve a Healthy Glow? Anti-aging products, procedures and techniques have become popular among women looking for a youthful appearance. Although women in their 40s, [...]
Exercise and Support for Pelvic Floor Disorders
Dr Sarah King, ND The Structure of the Pelvic Floor Serves as Support for the Pelvic Organs These muscles include the pelvic diaphragm and the levator ani complex which forms a sling around the [...]
Fertility-Awareness-based Methods: Birth control and fertility helpers
Dr Sarah King, ND It can be Difficult for many Women to Find and utilize Non-hormonal Options when it comes to Fertility This includes women who want to become pregnant, but also for those who [...]
Coffee-Talk: Health Outcomes from Pre-Conception, Pregnancy and Beyond
Dr Sarah King, ND Caffeine Metabolism and Much More! Many of us crawl out of bed each morning and go straight for a cup o’ joe, infusing delicious caffeine into our bodies, like a car needing [...]
