Peter Swanz, ND Nutrition is a crucial component of a health transformation. The classic adage “You are what you eat” continues to hold true. The nutritional quality and density of…
…right hand; turn your head gently and look toward your raised hand. Hold for a few seconds. Repeat on other side. End by exhaling vigorously through the nose. Tips Clean…
…of why a negativity bias is activated by relatively benign events, but simply put, anything that calls into question one’s feeling of safety, comfort or identity will hold a strong…
…desire to cut back on their sugar, or acknowledge that sugar consumption is an unhealthy factor in their life. And many of us may hold the opinion that a little…
…less manageable. There may be backgrounds of childhoods where the child was in a place to have to grow up and be an adult very quickly to hold the family…
…techniques (ART) such as in-vitro fertilization (IVF).2 5) Avoid Exposure to Household and Environmental Toxins, and Improve Your Body’s Ability to Detoxify and Eliminate Waste Detoxification pathways in the liver…
…and hold her, and tell her that it was all going to be okay. Unfortunately, Eloise’s story is not uncommon. The National Institute of Health reports that, on average, approximately…
…words and many practitioners agree that there may be more benefit to verbalizing the statement of self-acceptance.5 An alternative would be to strongly hold that thought in the mind, repeating…
…texture. The weight, the brightness, the visceral aspect of you in relation to the environment. Touch your friend’s hand or shoulder when speaking. Hold your aging parents hand the way…
…If you hold it between your finger and thumb and slowly pry the two apart, you will notice that the fluid stretches easily, at least a full inch. When you…
