September 2015

Celebrity Interviews, Food

A Special Q & A with Taryn Forrelli of OLLY Vitamins

Publisher Razi Berry Interview with a mom, executive and vitamin guru Our interview series focuses on people who inspire others to live life on the NaturalPath, and so I was excited to chat with a woman I truly admire, my dear friend Taryn Forrelli, ND. Taryn is a busy, working mom who embraces natural family living and has […]

Body, Cameron, Women's Health

Boost Bone Health Naturally!

Dr. Michelle Cameron, ND Osteoporosis refers to a skeletal condition characterized by decreased bone mass. This contributes to fragile and porous bones leading to an increased risk of fracture. Osteoporosis is most common in postmenopausal women due to accelerated bone loss occurring as a result of declining estrogen levels. In the United States alone, an

Natural News

Feelings of Gratitude Increase the Consumption of Sweets

SEATTLE – When people feel gratitude, they tend to eat more sweets, according to a study from the University of Washington. The study, published in the March edition of the Journal of Consumer Psychology, speaks of the impact of “vitruous emotion” and diet. When gratitude is felt, individuals will prefer foods with sweet rather than

Natural News

Nutrition Researchers Develop the Healthy Beverage Index

BLACKSBURG, Va. – Researchers at Virginia Tech have developed a new tool that assesses beverage quality and cardiometabolic risk. They found that there are associations between Healthy Beverage Index (HBI) scores and favorable lipid profiles, hypertension risk among men, and C-reactive protein levels, leading to the conclusion that the HBI score could be a valuable

Pediatrics

The Unsterile Start

Dr. Sarah LoBisco, ND @DrLoBisco How Babies Are Full of Bugs Before Birth and Effect Mom’s Microbiome in the Reproductive Tract, Predicting Birth Outcomes When the National Institute of Health undertook the Human Microbiome Project as one research initiative to study our gut microbes, no one imagined at the time just how extensive a role

Kruzel

Childhood Asthma

Dr. Thomas Kruzel, ND The term asthma is generally used to describe any disorder of impaired breathing involving a reversible airway obstruction. It often occurs secondarily to a variety of external stimuli such as smoke, changes in temperature, emotional upsets or exposure to specific allergens. It is also seen more commonly in children than adults,

Food, Recipes

Low Glycemic Chicken and White Yam Stew

Publisher Razi Berry I’m always on the lookout for new ways to incorporate healthy nutritious carbohydrates in my diet. White yams, also called white sweet potatoes are one of those carbs. Red skinned on the outside and cream colored on the inside. To me, they taste like a cross between a Yukon gold and a

Bader

Shift Happens

Dr. Amy Bader, ND @AmyBaderND A year ago this month I sat down to write my first article for The (incredibly-interesting-and-ever-so-informative) NaturalPath. I entitled that article “Back to School”; I wanted my series to present ideas and information to not only help you be healthier, but also be inspired, empowered and just plain FEEL GOOD

Fitness and Exercise, Maurer

Even More Reasons to H.I.I.T. the Gym

Dr. Richard Maurer, ND @DrRichardMaurer Short Intense Workouts Reverse Diabetes And Standard Care Makes It Worse I come from a family of long distance runners—I am also from a family prone to type 2 diabetes. About ten years ago, I was shocked to find that sustained endurance exercise was not correcting my high blood sugar

Connecting Mind and Body, Cropley

Your Advanced Eating Journal

Dr. Charley Cropley, ND @CharleyCropley Congratulations on your desire to learn even more about your relationship with food by keeping an advanced eating journal. As you progress with this study your journaling will focus more on you than on food; e.g. your energy level, internal dialogue, moods, friends, and hunger. All of these powerfully effect

Scroll to Top