September 2015

Mental Health, Rissman

Men’s Anger: Size Matters

Dr. Steve Rissman, ND @StevenMRissman I’ve been contemplating the concept of compensation, particularly around the issue of anger in men. While there are many causes for anger in men, I’ve distilled my thoughts to the issue of size. It matters. Think about it. Why would a man need to pump himself up- his ego, his […]

Natural News

Harvard study shows meditation helps with IBS

BOSTON –A study proves meditation reduces clinical symptoms of gastro-intestinal disorders such as irritable bowel syndrome. Previous studies have proved meditation rebuilds grey matter in the brain in just eight weeks. This is the first study to use the body’s “relaxation response” to document that fact. The findings were published in the April edition of

Connecting Mind and Body, Cropley

Your Eating Journal

Dr. Charley Cropley, ND @CharleyCropley Congratulations on your desire to heal yourself. Keep in mind that you are learning to heal your illness by healing yourself. And to heal yourself requires that you understand yourself. Keeping an eating journal is one way to gain understanding about yourself. We will begin by observing primarily the quality

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