August 2016

Charney, Food

Wow Butter! Yes or No?

Dr. Thalia Charney, MA, ND (inactive) I recently had a mom tell me that Wow Butter is a very popular choice for parents sending their kids to schools with NO NUT policies. She asked me if it is a healthy option. So I thought I would have a look and give my two cents worth. […]

Food, Recipes

Grilled Skirt Steak with Chimichurri

Heather Christo PALEO • SUGAR-FREE • GREAT FOR ENTERTAINING PREPARATION 20 MINUTES, PLUS 4 HOURS MARINATING TIME COOK TIME 6 MINUTES SERVES 4 TO 6 In my opinion, very few things wouldn’t be improved by a big old spoonful of chimichurri sauce, an herbaceous, intensely garlicky sauce spiced with red pepper and lightened up with

Charney, Experts

Dr. Thalia Charney, MA, ND (inactive)

Dr. Charney (inactive) has been practicing Naturopathic Medicine in Toronto for the past 14 years. Based on her own personal health triumphs, her healing advice has always been firmly rooted in the old adage, Food Is Your Best Medicine. Although she has been pleased by the personal successes of her patients who have committed themselves

Natural News

Living Longer Associated with Living Healthier

(NaturalPath) According to a study out of the Albert Einstein College of Medicine and published in the Journal of the American Geriatrics Society, those who live 95 years or more are able to stave off age-related disease, with serious sickness compressed into only a few years late in life. A study of nearly 3,000 people found

Natural News

Allergy-burdened Sibling Doesn’t Mean Much

(NaturalPath) According to a study out of the Ann & Robert H. Lurie Children’s Hospital of Chicago and published in the Journal of Allergy and Clinical Immunology, the risk of food allergy in a sibling of an affected child is only minimally higher than in the general population. They note that the majority (53 percent) of

Food, Recipes

Quinoa with Oven-Dried Tomatoes and Smoky Tomato Vinaigrette

Heather Christo  VEGAN • SUGAR-FREE • MAKE-AHEAD PREPARATION 20 MINUTES COOK TIME 1 HOUR 30 MINUTES SERVES 6 TO 8 This is a dish that celebrates the flavor of fresh tomato and basil all year round. I often make this in the months when you can still get cherry tomatoes, but they are not at their

Body, Clinton, Pediatrics

A Warning About Antibiotics That All Parents Should Read

Dr. Catherine Clinton, ND Antibiotic prescriptions have been the mainstay of modern life since they were put to widespread use in early 1940s. While antibiotics are an amazing addition to modern medicine, they also come with substantial risks. Public health agencies have warned medical professionals and the general public about risks associated with the excessive use

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