March 2017

Natural News

The Ultimate Crunchy Mother’s Day Gift Guide

/

[mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section][mk_page_section][/mk_page_section]

Natural News

Working with Somatization and Catastrophizing in IBS Patients

/

A recent article on irritable bowel syndrome (IBS) highlights the effectivity of using psychological treatment methods to address somatization and catastrophizing in IBS patients.1 IBS is defined as recurrent abdominal pain or discomfort at least 3 days per month in the last 3 months with 2 or more of the following: improvement with defecation, onset

Allergy, Body

5 Top Tips to Prep Yourself for Allergy Season

/

Dr. Joseph Cheng, ND Hey there, ‘Hay fever’ One in 4 Canadians suffers from ‘hay fever’, or allergic rhinitis. Yet, as common as that sounds, experts say that allergic rhinitis is likely under diagnosed, underrated, and underestimated. Allergic rhinitis, aka ‘hay fever’, is the most common allergic condition, as well as one of the most

Natural News

Adding a little depth to your acute prescribing Staphisagria

/

Many of you probably use homeopathic remedies for acute conditions such as coughs, colds, flus, musculoskeletal complaints, and rashes. Reading a list of acute symptoms can be tedious, as well as frustrating, as many of the remedies overlap on the physical level. And if any have visited a homeopath, you’ve probably noticed remedies being prescribed

Body, Experts, Morgenstern

It’s Not IF You’re Toxic, It’s HOW Toxic

/

Shannon Morgenstern, ND Everyone Has a Toxicant Body Burden Here’s a quick little quiz to see if you may have been exposed in your life: Do you: Drink Water? Eat Food? Breathe Air?   Then, unfortunately, it’s VERY likely that you’ve been exposed to toxicants that may be affecting your health and wellbeing! Every symptom

Natural News

SoyNut Butter Recall Linked to E. Coli Outbreak

/

On March 7, 2017, the CDC posted a press release that SoyNut Butter Company recalled all varieties of I.M. Healthy SoyNut Butters and all varieties of I.M. Healthy Granola products, due to a recent multistate outbreak of E. coli.1 This release comes after 4 additional cases were confirmed early last week. Consumers are advised not

Natural News

Training Our Brains to Compete Like Athletes

/

A recent study conducted by the Stanford University School of Medicine shows that simple mnemonic devices can be taught to individuals with no prior memorization skills, giving them memory ability on par with “trained” memory athletes. Memory athletes compete in tournaments and competitions where they memorize lists of unrelated words, random historical data, long digital

Experts, King, Mind

Expressive Emotional Writing for Healing the Past

/

Dr. Sarah King, ND In mental health care, we talk about “being in the moment” to help alleviate anxiety. But what if you’re still haunted by your past? If you have ever experienced a traumatic event – to whatever degree has affected you – you know that it can be difficult to work through these

Natural News

Starting Early: Teaching Our Children About Natural Medicine

/

Holistic Medicine isn’t Just About the Whole Individual It’s about the whole family, the whole community, and the whole world. It’s a relationship we have to ourselves, our friend, and our planet. When we understand this, natural healing becomes something that we are constantly doing in our everyday lives. It impacts and informs our decisions

Natural News

The Top 6 Things Eating at Your Thyroid

/

The Thyroid is an Extremely Important Endocrine Gland in our Body It is responsible for producing hormones which regulate our metabolism, stimulates growth hormone, as well as regulation of nervous tissue development. When the thyroid hormone is diminished, common symptoms are fatigue, depression, brittle hair and nails, thin skin, and a slow metabolism which can

Scroll to Top