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Node Smith, ND We don’t normally think about teenagers being at risk for heart disease. Youth often holds a certain assumption that the body is healthy, and will continue to be that way simply [...]

Node Smith, ND Grapes for Depression A recent study conducted at Icahn School of Medicine at Mount Sinai suggests that 2 isolated compounds from grapes – dihydrocaffeic acid (DHCA) and [...]

Node Smith, ND Vitamin D for IBS A recent study from the University of Sheffield, supports vitamin D supplementation to help relieve the symptoms associated with Irritable Bowel Syndrome (IBS).1 [...]

Node Smith, ND Research Article Supports Anti-aging Effects of Ketogenic Diet You may have been seeing a fair bit about the ketogenic diet. A handful of online publications have been commenting [...]

Node Smith, ND You Know What They Say About Couples Who Diet Together? This week an interesting study on couples who diet together has been circulating. The research, conducted at the University [...]

Node Smith, ND Importance of Ensuring Product Testing: Cannabis Quality and Contamination A recent article on cannabis quality and contamination reminds us that medical cannabis is subject to the [...]

Dr Sarah King, ND Thinking of Conceiving? Did you know that it takes about 100 days for an egg to mature? During this time of development and maturation, a woman’s follicles are extremely [...]

Node Smith, ND crash diets can cause short term transient deterioration of cardiac function A very interesting report from the European Society of Cardiology (ESC), recently stated that crash [...]

Node Smith, ND I Hated Riding the Bus to School When I was growing up, I remember hating the bus ride to school. However, a recent doctoral thesis from Karlstad University has me questioning [...]

Node Smith, ND America’s Drug of Choice: Caffeine And we certainly use it to its maximum potential, pushing ourselves to stay up later, get up earlier, work and play more, and do everything [...]