Razi Berry Intensive lifestyle intervention with plenty of exercise helps people with prediabetes improve their blood glucose levels over a period of years and thus delay or even prevent type 2 diabetes. In particular, individuals with prediabetes at highest risk benefited from intensive lifestyle intervention. This is shown by the evaluation of the Prediabetes Lifestyle […]
Dr Nicola Dehlinger, ND Ah, chocolate. Divine gift of the Gods, seducer of millions. Offering health and healing to the physical, emotional and spiritual planes of our existence. How has this bean held us rapt for centuries? Let’s dive in… No one knows for sure when cacao was first introduced to humankind, but researchers have
Razi Berry Some of the same brain systems known to play a role in learning from trial and error also are engaged when people conform to social norms, scientists report in a new study. The findings are important, the researchers said, because changing one’s behavior to align with one’s peers can contribute to community-building or
Razi Berry Despite what skeptics say, being kind to oneself is not a New Age fad — and there is research to back it up. Middle-aged women who practiced self-compassion had lower risk of developing cardiovascular disease, irrespective of other traditional risk factors such as high blood pressure, insulin resistance and cholesterol levels. The findings
Razi Berry Older adults who participate in a variety of different activities are able to reduce their risk of developing dementia, according to a new study from researchers at Simon Fraser University. The team found that engaging in a combination of hobbies, such as light exercise and connecting with loved ones, can reduce memory decline
Razi Berry The use of smartphones, tablets and laptops has become commonplace throughout the world and has been especially prevalent among college students. Recent studies have found that college students have higher levels of screen time, and they utilize multiple devices at higher rates compared to previous generations. With the increased use of these devices,
Razi Berry Northwestern University researchers have developed a new injectable therapy that harnesses “dancing molecules” to reverse paralysis and repair tissue after severe spinal cord injuries.al cord injuries. In a new study, researchers administered a single injection to tissues surrounding the spinal cords of paralyzed mice. Just four weeks later, the animals regained the ability
Razi Berry Environmental exposure to low-levels of the toxic metals arsenic, cadmium and titanium appears to increase the risk of plaque buildup in arteries in the neck, heart and legs, according to new research published today in the American Heart Association’s journal Arteriosclerosis, Thrombosis and Vascular Biology (ATVB). Traces of metal may enter the body
Razi Berry New research from UC San Francisco that tested possible triggers of a common heart condition, including caffeine, sleep deprivation and sleeping on the left side, found that only alcohol use was consistently associated with more episodes of the heart arrhythmia. The authors conclude that people might be able to reduce their risk of
Razi Berry Micro-sized cameras have great potential to spot problems in the human body and enable sensing for super-small robots, but past approaches captured fuzzy, distorted images with limited fields of view. Now, researchers at Princeton University and the University of Washington have overcome these obstacles with an ultracompact camera the size of a coarse
