4 Things Better For Bones Than Calcium
Sarah Cimperman, ND The prevention of osteoporosis has largely focused on calcium supplements. While we can’t have strong bones without calcium, it isn’t enough. Bone mineral density is [...]
Whole Body Spring Cleaning
Dr Nicola Dehlinger, ND We’re starting to get our first tastes of spring, and it is such a balm for body, mind and soul! It can also bring allergies, irritability (spring fever), and a [...]
When in Doubt, Go Dense
Dr Nicola Dehlinger, ND It can be really confusing to navigate the world of nutrition with so many theories and approaches out there, not to mention experts and research that seem to contradict [...]
Two Millennials Bring Back Centuries-Old Philosophy of Naturopathic Medicine in Their New Podcast: The Naturopathic Times
Katarina Meister and Stephanie Yakupitiyage 2020 has shed light on getting back to the foundations of health: good sleep, hydration, nutrition and staying active. What makes you happy? What [...]
Back to Basics
Dr Nicola Dehlinger, ND As we approach the new year, resolutions are typically on everyone’s minds. Especially after a particularly challenging 2020, we are looking for ways to ensure that [...]
What do cold feet and hands have to do with the heart?
Dr. Jodi Vingelen, ND @VLM_Dr_Jodi I was thinking about love, chocolate, and the heart shape we use to express love. Also, my stream of consciousness went on to thinking about the anatomical [...]
A Magnificent and Marvelous Mineral, Magnesium!
Dr. Jodi Vingelen, ND @VLM_Dr_Jodi Let’s just say you want this marvelous mineral around as it will facilitate you to be happy, energetic and have clarity of mind! Magnesium is an essential [...]
How to Help Prevent Autism, Save the Bees and Have Nicer Skin in One Fell Swoop
Publisher Razi Berry An Herbicidal Dilemma- Are You at Risk? It’s enough to make some homeowners aghast: monster weeds popping up overnight, threatening to engulf and destroy their beautiful [...]
Naturopathic Remedies for Burns
Dr. MaryK M. Geyer, ND Burns can occur when the skin has been damaged as a result of heat (sun, hot liquids), electricity, corrosive chemicals, or radiation (tanning beds, radiation treatments). [...]
Understanding the Eye
Dr. Jodi Vingelen, ND @VLM_Dr_Jodi The Remarkable Structure of the Eye One of the most remarkable structures in all of nature is the eye. It has many resemblances to the camera, but is a much [...]
