Nature Cure

Sarah Cimperman, ND  Once upon a time, health care was much simpler. Family doctors provided most medical care and visited patients in their homes. Now we fly across the country to see [...]

Dr Nicola Dehlinger, ND Ah, chocolate.  Divine gift of the Gods, seducer of millions.  Offering health and healing to the physical, emotional and spiritual planes of our [...]

Dr Nicola Dehlinger, ND The new year is a time where a lot of us reflect on life – what’s working, what’s not, and how we can improve.  We are coming down off the “holiday high” with lots of [...]

Dr Nicola Dehlinger, ND What if there was a nutrient that could support better sleep, sustained energy all day, a balanced response to stress, athletic recovery, healthy blood pressure and blood [...]

Dr Nicola Dehlinger, ND Herbs are some of the most amazing creations under the sun.  They are full of hundreds of phyto-chemicals that work synergistically to create potent medicines and [...]

Dr Nicola Dehlinger, ND Many people wonder…what is the answer to my health concern?  How can I easily and affordably improve my health?  The answer is simple – drink more water.  [...]

Dr Nicola Dehlinger, ND Minerals are the unsung heroes of the micronutrient world.  Sure, everyone knows that Vitamin C is beneficial, but asking about molybdenum will draw a blank.  [...]

Sarah Cimperman, ND  The prevention of osteoporosis has largely focused on calcium supplements. While we can’t have strong bones without calcium, it isn’t enough. Bone mineral density is [...]

Dr Nicola Dehlinger, ND We’re starting to get our first tastes of spring, and it is such a balm for body, mind and soul!  It can also bring allergies, irritability (spring fever), and a [...]

Dr Nicola Dehlinger, ND It can be really confusing to navigate the world of nutrition with so many theories and approaches out there, not to mention experts and research that seem to contradict [...]