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Fitness and Exercise, Giveaways

2020 Holiday Gift Guide & Giveaway

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Whether you are shopping for the yoga/fitness enthusiast, foodie, healthy lifestyle guru or natural beauty connoisseur, we here at NaturalPath have you covered. From yoga mats to puzzles we are offering up some of the best gift ideas for you and yours.

Enter to win the ultimate health gift basket with select featured items from our annual gift guide. NaturalPath has great prizes for one lucky winner*.  Don’t miss your chance. Winner will be randomly selected Jan 4th, 2021.

Natural News

Cannabis Potency is Much Higher than In Previous Generations

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Razi Berry New research shows that over the past 50 years street cannabis across the world has become substantially stronger carrying an increased risk of harm. The team behind the study from the Addiction and Mental Health Group at the University of Bath, synthesized data from over 80,000 cannabis samples tested in the past 50

Natural News

Measuring Wellness through Mobility Sensors on Smartphones

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Razi Berry DSI postdoctoral fellow Sandrine Müller uses smartphone sensor data to study human behavior. A research team led by Sandrine Müller, a Data Science Institute postdoctoral research fellow, and Heinrich Peters, a Columbia Business School (CBS) doctoral candidate, has linked mobility behavior to well-being by exploring associations between different kinds of mobility behaviors (e.g.,

Natural News

Sleep Habits and Cardiovascular Disease Risk

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Razi Berry Adults with the healthiest sleep patterns had a 42% lower risk of heart failure regardless of other risk factors compared to adults with unhealthy sleep patterns, according to new research published today in the American Heart Association’s flagship journal Circulation. Healthy sleep patterns are rising in the morning, sleeping 7-8 hours a day

Anxiety, Cimperman, Experts, Mind

Post-COVID Stress Disorder

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Sarah Cimperman, ND  The COVID-19 pandemic has caused nearly 1.5 million deaths worldwide as of late November 2020.1 It’s also been the source of considerable suffering as people struggle with economic devastation, food insecurity, unemployment, workplace safety concerns, the loss of loved ones, and social isolation. Even after individuals infected with coronavirus recover, the psychological

Natural News

New Discoveries Questions Gender Roles in Early Hunter-Gatherer Societies

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Razi Berry For centuries, historians and scientists mostly agreed that when early human groups sought food, men hunted and women gathered. However, a 9,000-year-old female hunter burial in the Andes Mountains of South America reveals a different story, according to new research conducted at the University of California, Davis. “An archaeological discovery and analysis of

Chinese Medicine, Dehlinger

Caring for Your “Winter Organ”

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Dr Nicola Dehlinger, ND December often marks the official beginning of winter – the season that beckons us to come inside, slow down, and rest more.  When Traditional Chinese Medicine (TCM) was first developed, people were living in a state of harmony with the natural world.  This alignment with each season allowed people to strengthen

Natural News

Birthing Experiences can Change Development

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Razi Berry It is an experience we all share, as miraculous as it is mysterious. Birth. Today, roughly one in three births in the United States occurs via cesarean section or C-section. In some other countries across the globe, like Brazil and Turkey, this percentage is even higher. Yet little is known about how delivery

Natural News

Strength-Training and the Gender Gap

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Razi Berry Strength training is an important part of any exercise routine, but some women may not be getting the recommended hours. New Penn State research discovered some of the barriers preventing women from strength training, as well as some solutions to overcoming those obstacles. In a study of college students, researchers found that women

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