Body

Body, Polland

The Most Dangerous Toxins No One Told You About

Dr. Carly Polland, ND We live in a toxic, toxic world. Organophosphates, phthalates, perfluorinated acids, and bisphenol-A are lurking around every corner to poison our bodies. But while we are busy avoiding the toxins polluting our environment, we are missing the toxins that are wreaking havoc in our body. Because your body is creating toxins […]

Body

10 Signs You Need to Boost Your Immune System

Dr. Olisa Mak, ND Around this time of the year, a lot of people are sick and for just about everyone, it’s clear that their immune system could be strengthened. But what if you’re not sick or don’t ever get sick? Does that mean that your immune system is functioning optimally? What are some other

Double, double toil and trouble
Body, herbal

Double, double toil and trouble

Razi Berry Double, double toil and trouble; Fire burn, and caldron bubble. Fillet of a fenny snake, In the caldron boil and bake; Eye of newt, and toe of frog, Wool of bat, and tongue of dog, Adder’s fork, and blind-worm’s sting, Lizard’s leg, and owlet’s wing,— For a charm of powerful trouble….. Double, double

Body

4 Immune System Powerups to Defeat the Cold and Flu

Dr. Jody Stanislaw, ND Cold & flu season is here! But there are simple things you can do to keep yourself healthy… The commonly used explanation, ‘I caught a cold because Suzy kept coughing on me,’ is not entirely true. If it were, every person near Suzy would become ill, but this doesn’t happen. If

Body, Lee, Women's Health

L-Carnitine: Another Essential Nutrient for Pregnancy

Dr. Tanya Lee, H.BSc, ND In one of my previous articles for the Natural Path, I outlined the essential nutrients expecting mothers should optimize to maintain a healthy pregnancy. Another nutrient that should be added to this list is a molecule called L-carnitine. L-carnitine L-carnitine is a molecule made from amino acids lysine and methionine

Body, King

Health Benefits of Sauna Bathing

Dr. Sarah King, ND @sarahhealthyfox Now is a Great Time to Consider the Benefits of Thermotherapy The crisp autumn air reminds us that winter is around the corner. As the temperature changes, now is a great time to consider the benefits of thermotherapy. Specifically, sauna bathing, when timed appropriately and paired with cold water exposure,

Body, Cimperman

Baby Bump Balm with Manuka Honey

Dr. Sarah Cimperman, ND @drcimperman During pregnancy, up to ninety percent of women develop stretch marks.1 Many products claim to prevent them but few have been proven effective. The pool of research studies in this area is small, but there is some evidence to support the use of natural remedies. One study found that bitter

Body, Chan, Gastrointestinal Health

The One Molecule that Causes Leaky Gut

Dr. Emily Chan, ND  A leaky gut is not a good thing. For example, a leaking sewer pipe into our water supply is a problem. This article will discuss the one molecule that causes leaky gut. But before that, what symptoms does leaky gut cause? IBS Symptoms (including alternating loose stools and diarrhea) Gas/bloating Poor

Body, Parrish

Is Your Daughter’s Shampoo Disrupting Her Hormones?

Dr. Rosia Parrish, ND Parents, here’s something you need to know: the personal care products that your daughter uses could be disrupting her hormones. Toxic Risk of Personal Care Products A recent study by UC Berkeley and Clinica de Salud del Valle de Salinas showed that teenagers who stopped using certain shampoos, lotions, and makeup

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