Dr. Deanna Berman, ND Sometimes, when I’m deep into my garden, starting my plants, planting seedlings, weeding or harvesting, I understand that I am connected to the earth. The cycles of the seasons and the growth of the plants parallel aspects of my life. The connection to the earth and to my food are like connections to […]
Dr Taylor Bean, ND As a mother, my heart goes out to the kiddies that fall ill. When they catch a cold you can be left feeling helpless. If the situation isn’t serious, are there things you can do at home before heading to the doctor? Yes, there are lots you can do. As a
Dr. Laura Kent-Davidson, ND, IBCLC Working with families in the postpartum period, I get many questions about how a mother’s diet can affect breastfeeding. Some of the most common questions I get are: What should I eat and what should I avoid? I often witness a wave of relief rush over mothers when I respond
Dr. Catherine Clinton, ND Antibiotic prescriptions have been the mainstay of modern life since they were put to widespread use in early 1940s. While antibiotics are an amazing addition to modern medicine, they also come with substantial risks. Public health agencies have warned medical professionals and the general public about risks associated with the excessive use
Dr. Nicholas J. Meyer, DDS, DNM Oxidative Medicine, what is it? It is an emerging branch within the health sciences that looks upon the body as a primarily energetic being. This goes for animals too. We are sentient energetic beings. In other words, we are beings of pure energy, that have been transformed into a
Dr. Carly Polland, ND Do You Know About Photoaging? Are you noticing more wrinkles, loss of skin tone, and change in texture of your skin? Well, listen up, that’s called Photoaging. Photoaging is a particular kind of aging caused by the sun damage. And photoaging is much worse than chronological aging when it comes to
Dr. Leena Athparia, ND Do you look forward to summer, and then find yourself feeling irritable and exhausted once the temperatures rise? Does your skin breakout with the heat? Do you crave air conditioning and cool drinks? If so, your Pitta may be out of balance. According to Ayurveda, of the three bio-energies (ie. doshas) that exist in nature (Vata,
Dr. Carrie Louise Daenell, ND Doing everything right, yet packing on the pounds with every passing year? In Part 1 of this 3 part series, we learned about the “root cause” of Fat After 40 – less cellular energy. In Part 2 of the series, we learned how genetics play a powerful role in fat production
Kimberly Dougherty, Esq. Nausea and vomiting during pregnancies typically occur in the initial stage. Many women love being pregnant, but not the morning sickness that comes along with it. In fact, morning sickness statistics reveal that over 75 percent of pregnant women go through morning sickness at the start of their pregnancies. Unfortunately, some experience
Razi Berry The cycles of nature are magical and mysterious. The world around us shows many examples of patterns that are cyclical in nature: The moon orbits the earth and as the earth rotates, it also orbits the sun. This gives us day/night cycle known as the circadian cycle as well as the light and
