Body

Autoimmune, Body, Sanders

Handling the Stress of an Autoimmune Diagnosis

Dr. Kimberly Sanders, ND @_drkimsanders The Stress of a Medical Diagnosis One of the most stressful events that can occur in someone’s life is a shocking medical diagnosis. A person may feel as though he was “normal” a week ago, though displaying some unfavorable symptoms, but now carries a label. Patients diagnosed with an autoimmune disease […]

Body, Cameron, Women's Health

Top 3 Natural Medicine Solutions for Hot Flashes

Dr. Michelle Cameron, ND Vasomotor instability (hot flashes and night sweats) is the most commonly reported complaint made by women in the perimenopausal and menopausal period. It is estimated that approximately three-quarters of all women will be affected by hot flashes or night sweats at some point during menopause with negative implications to quality of

Body, Stanislaw

How to Lower Blood Pressure and Cholesterol Naturally

Dr. Jody Stanislaw, ND @DrJodyND When you go to the doctor and discover you have high blood pressure or high cholesterol, the first typical recommendation that they give you unfortunately is a prescription drug. However, there are many natural ways to improve your cardiovascular health that also benefit your entire body, without side effects! Cholesterol

Body, herbal

Boosting Your Child’s Immune System

Dr. Sheila Kingsbury, ND, RH (AHS) Our immune systems are a complex web of protective processes that help our bodies fight off viruses and bacteria, among other pathogens.  A child’s immune system from birth to about age 10, is still developing.  In order for the immune system to function properly it does actually have to

herbal, Mak

How to be Smart About the Herbal Products You Buy

Dr. Olisa Mak, ND Over the holidays, my friend and I went to a Christmas market. As we looked at and sampled an array of products ranging from gluten free cookies, handmade soaps, pashminas, to plants, I came upon this woman who was selling teas. She had simple teas with just a few types of

Body, Cannabis, Streisfeld

The Cannabis Conundrum: to use or not to use cannabis?

Dr. Rob Streisfeld, ND The question on many a mind today That is the question many people are asking themselves these days. With an obvious increase in media attention, both traditional and social, the eyes of both health professionals and consumers alike are now opened to the numerous medicinal applications and general safety of this

King, Women's Health

Cuddle Up With Your Partner

Dr. Sarah King, ND @sarahhealthyfox How human touch, trust, and emotions are linked with oxytocin Everyone needs hugs! Think about it: Describe that feeling you get when cuddling up with your partner or getting a well-needed hug from someone you love. That feeling is likely being enhanced via increased oxytocin levels. Midwives, doulas and childbirth

Anti-Aging, Jaklin

Brain Recovery: 5 Factors to Prevent Decline

Dr. Teri Jaklin, ND @WaterdownClinic For many years, it has been held that we are born with a finite number of neurons, and that over time these neurons die and cannot be replaced – the slow burn of neurodegeneration. Brain diseases like Parkinson’s and Alzheimer’s made for a dismal diagnosis and conditions that resulted in

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