5 Myths About CBD
Sarah Cimperman, ND Cannabidiol, better known as CBD, has been marketed as a natural cure for conditions ranging from anxiety and insomnia to epilepsy and
Sarah Cimperman, ND Cannabidiol, better known as CBD, has been marketed as a natural cure for conditions ranging from anxiety and insomnia to epilepsy and
Dr Nicola Dehlinger, ND I was doing some baking this weekend and thinking about my love/hate relationship with sugar. It is such a fun activity
Dr Nicola Dehlinger, ND The holidays are upon us and with it comes parties, stress and opportunity to eat excess amounts of food. With a
Dr Sarah Cimperman, ND The holiday season can be a busy and stressful time. Some of the stress is good for us—like spending time with
Dr Nicola Dehlinger, ND With all the diet fads and advice out there, many of my patients are overwhelmed by simply deciding what to eat
Dr. Marisol Teijeiro N.D. Mediterranean Goddesses, Roman Empresses and Egyptian Queens… what do they all have in common? They were all revered for their striking
Nicola Dehlinger, ND The microbiome is what we call the community made up of trillions of cells that live in your large intestine. These bacteria
Sarah Cimperman, ND The ketogenic diet is trending, but it’s not new. Doctors have been using it for nearly a century as a treatment for
Kris Vaughan, CH The transition of menopause brings a variety of physical and emotional changes. Shifts in the estrogen and progesterone ratios bring about the
Dr. Marisol Teijeiro N.D. As the saying goes, history repeats itself. Especially if we don’t listen to the teachings of our elders and forefathers, the