Body

Detox, Jones

Natural Beauty Products Will Save Your Life

Dr. Ariel Jones, ND Your skin is the largest organ in your body. It measures 20 square feet and has 3 different layers. The skin is specialized to keep microbes out, regulate body temperature and sense the environment.1 In terms of absorbing chemicals, the skin is a more significant route than the lungs.2 Particularly, products that are

Fitness and Exercise, Maurer

Your Body Mass Index—BMI—Doesn’t Work: Here’s Why

Dr. Richard Maurer, ND @DrRichardMaurer Why does your doctor, and most medical offices, use the body mass index (BMI) to assess your weight and health? Every workplace wellness program uses it, every federal health initiative relies upon it—but it doesn’t work. BMI is a calculation of your weight (downward gravitational pull or your mass on

Block, Pediatrics

Powerful and Effective Alternatives to Vaccination

Dr. Moshe Daniel Block, ND, HMC In my previous article, “So you think Vaccines are safe? Think again,” I amassed a lot of information and research that demonstrates how vaccines are unsafe. But what should we do about our unvaccinated selves and children in this world of microbes and pathogens? This article will provide advice,

Fitness and Exercise, Maurer

Fitness in Your 40’s Marks Cancer Risk!

Dr. Richard Maurer, ND @DrRichardMaurer The fitter you are, the less heart disease risk you have—that is a well-publicized truth. But this new study solidly expands upon prior research and confirms fitness as a marker of cancer risk.1 Researchers used data collected on nearly 14,000 men and, after measuring their level of “fitness” (in just

Men's Health, Rissman

Male Anger: A Doorway of Opportunity

Dr. Steve Rissman, ND @StevenMRissman In this month’s blog, I’m going to pick up on last month’s discussion of anger and aggression, because I believe it to be of primary importance as a men’s health topic. Indeed, so important that I will be teaching a 3-credit course, Anger in Men, at MSU Denver next Fall.

Anti-Aging, Body, Experts, Saunders

5 ways to fight aging & DIY anti-aging oil

Dr. Leigha Saunders, ND The quest to fight aging is a big one! The anti-aging cosmetic industry is full of promises to reduce aging and leave the skin looking and feeling youthful with products that often contain mystery ingredients at a high cost. The good news is there is no need to break the bank!

Girolamo, Women's Health

Foundations of Fertility Part 1: Stress Management

Dr. Donata Girolamo, ND @DonataGirolamo Dr. Donata Girolamo, N.D. explains in this 5-part series how to build a strong foundation to improve conception rates, labour experiences, and have a healthy baby. Stress is commonly overlooked and not considered as an obstacle to natural conception. I’ve chosen to write about it as part 1 of Foundations

Body, Nelson

Morton’s Neuroma

Dr. Katy Nelson, ND One day you walk into your chiropractor’s office for regular maintenance and you incidentally ask, “Doc, might you also help me with a pain on the bottom of my foot?” You turn the sole of your foot upward to show him and press the edge of your thumb into the sore

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