Dr. Meera Dossa, ND Gearing up for Thanksgiving dinner? So much preparation goes into the actual making of the juicy and delectable bird. After all, it is the main attraction! But what happens after all of the meat has been carved away and all that is left are the remnants of the glorious bird that was? There is […]
Dr. Meera Dossa, ND I like to think of the superfood Quinoa as the superhero of foods! Just like superheroes swoop in to rescue us when we are in a predicament, so too do superfoods rescue our bodies from states of dis-ease. Giving us the sensation and satisfaction of consuming grains, while providing a power
Dr. Meera Dossa, ND I’m always a fan of sneaking superfoods into my desserts so the people that I love have no idea just how healthy their treats are! I grew up playing with the Chia Pet, not realizing that as an adult, I would continue to play with Chia seeds…only this time, it would
Dr. Meera Dossa, ND When you are faced with sub-zero temperatures in mid-April and are thoroughly convinced that winter is a year round affair, like we are here in Toronto, nothing improves your bleak outlook like a bowl of warm and creamy POTATO AND LEEK SOUP! As a member of the allium family, leeks are
Dr. Meera Dossa, ND No morning in my household ever begins without a nutrient dense Power Punch Smoothie! I pack in as much nutrition as is humanly possible, to make sure that and my big guy (my husband) and I fill up our nutritional tanks with an energy reservoir for the day. On one of
Dr. Meera Dossa, ND The most epic sports event of the year is just days away. And the party planning process is likely in full swing for avid football fans and those just jumping on the wagon for the ride! The biggest decision to be made isn’t which team will win…it’s what to serve up
Dr. Meera Dossa, ND Soups are a staple in my household, especially during the frigid winter months. They are an ingenious way to sneak an abundance of vegetables into your family without compromising on taste. And creating them at home spares you the loaded sodium a’salt’ that most pre-prepared soups are armed with. While looking
Dr. Meera Dossa, ND Fall. Quite easily my favourite season because I am a pumpkin lover! From pumpkin spice smoothies to curried pumpkin soups, I try to incorporate this nutrient dense member of the squash family into every recipe I can. And why not, with its host of health benefits? If you weren’t in the
Dr. Meera Dossa is a licensed naturopathic doctor at Davisville Active Therapy. She is certified and licensed to perform parenteral therapy in the province of Ontario and has successfully met the requirements for the Standard of Practice in Therapeutic Prescribing. To book an appointment for naturopathic therapy, diagnostic testing, dietary assessment, or intravenous therapy, please
