Eat More Protein Than Carbohydrates
Dr. Ameet Aggarwal, ND Food for Mood The other crucial mood stabilizer I found was to keep my blood sugar levels stable during the day by eating more
Dr. Ameet Aggarwal, ND Food for Mood The other crucial mood stabilizer I found was to keep my blood sugar levels stable during the day by eating more
Sarah LoBisco, ND Buyer Beware: Why we aren’t being “Protected” by our Government (Part II) In part I, I discussed the dirty little secret of
Dr. Christina Bjorndal, ND Have you Ever Taken an Antibiotic for a UTI, Acne, Bacterial Infection or for any Other Reason? Did you know that
Dr. Ameet Aggarwal, ND What is Lactate and What Does it Do to You? Lactate is an anxiety-creating chemical that is produced when you eat
Dr. Sarah King, ND Would it surprise you to know that the human colon contains about 3.3 lbs. of bacteria?1 This microbiota is practically its
Dr. Christina Bjorndal, ND The Rocky Road of Sugar Sugar is the one substance that I have a bumpy, rocky, rickety relationship with. I don’t
Dr. Sarah LoBisco, ND The Unclean Truth That is Finally Spreading and Why We Should Know About It (Part 1) Did you hear about that
Dr. Ameet Aggarwal, ND Sugar Surge and Spike Eating high amounts of simple sugars and carbohydrates, such as donuts, crackers, white bread, pastries, and sweets
Dr. Jennea Wood, ND Incredibly Edibly Addictive Sugar Sugar is delicious, but don’t kid yourself, it’s incredibly addictive. We’re evolutionary programmed to think so. Sugar
Dr Christina Bjorndal, ND Do you find that you can’t get through the day without a sugary snack? You may be one of many people