Maurer

Richard Maurer, ND “I’m taking a supplement for adrenal support.” “My doctor told me my adrenals are shot.” “I wrecked my adrenal gland over the past years.” When the Narrative is Wrong Too often [...]

Dr. Richard Maurer, ND I am especially attentive to the results of this study, both professionally and personally. In my professional life, I know that a good diagnostician must avoid the hasty [...]

Dr. Richard Maurer, ND “I used to always equate carbs with energy, and that just doesn’t seem to be the case.” —Patricia M., seventy-nine years-old, reversed type 2 diabetes 20-years earlier [...]

Dr. Richard Maurer, ND @drrichardmauer Every client I see, I explain about why I am strapping electronics to their chest, “This is a heart rate monitor. I’ll be able to calculate a number called [...]

Dr. Richard Maurer, ND @drrichardmaurer Blood Code Fitness Principle #1 We are mistakenly given the message that what we eat provides energy for the next few hours or for some upcoming activity. [...]

Dr. Richard Maurer, ND @drrichardmaurer Anaerobic versus aerobic? It’s like meat versus vegetables—it’s not an either-or, I know. Anaerobic and aerobic are on the same team and work together for [...]

Dr. Richard Maurer, ND @drrichardmaurer I’m a guy and I appreciate the somber tone of my article title, but I am optimistically pessimistic toward men’s health. Let me explain. The researchers [...]

Dr. Richard Maurer, ND @drrichardmaurer I just heard another story about a fine athlete going down for the count with stress fractures. I appreciate that my area has great orthopedic care and [...]

Dr. Richard Maurer, ND @drrichardmaurer The title, “When too much insulin sensitivity backfires,” makes me remember a favorite quote from Mark Twain— “Too much of anything is bad, but [...]

Dr. Richard Maurer, ND @DrRichardMaurer Short Intense Workouts Reverse Diabetes And Standard Care Makes It Worse I come from a family of long distance runners—I am also from a family prone to [...]