Mind

Mental Health, Pediatrics

Children Exposed to Violent Media Show Increased Aggression

COLUMBUS, Ohio – A survey of media researchers, parents and pediatricians shows agreement that a child’s exposure to violent media can increase aggression. The survey, conducted by researchers at Ohio State University and Philipps University in Marberg, Germany, was recently published online in the journal Psychology of Popular Media Culture. About 371 media psychologists and

Anxiety, Habib, Roberts, Stress

Feeling anxious? Botanical and nutritional supplements provide relief with minimal side effects

Dr. Chris Habib, ND and Dr. Chris Roberts, BSc. (Hons), BEd.,ND As naturopathic doctors, we work with many patients who seek relief from the symptoms of anxiety. Fatigue, headaches, muscle tension and aches, difficulty swallowing, trembling, twitching, nausea and hot flashes are but a few of troublesome conditions they experience. Many patients, however, discontinue the

Darley, sleep

Sleep – Another Timeless Quality vs. Quantity Question

Dr. Catherine Darley, ND @naturalsleepdr The most common sleep problem is not getting enough sleep. In fact, the Centers for Disease Control has declared that “insufficient sleep is a public health epidemic”.1 About 30 percent of adults get less than six hours of sleep nightly, although we know almost everyone needs more.2 Surprisingly, the number

Anxiety, Cain, Depression

Breaking Free From Trauma

Dr. Nichole Cain, ND @DrNicoleCain Michael had worked with some of the best psychotherapists, tried dozens of prescription medications, and has changed his diet, and lifestyle. He even began to go to yoga classes and meditate daily. However, despite all his efforts, Michael still suffered. Every day he woke up saturated with anxiety, and went

Anxiety, Depression, Mental Health, Natural News

Manipulating Memory with Light May Lead to PTSD Treatment

BOSTON – A study by Massachusetts Institute of Technology neuroscientists has shown that the brain circuit controls how memories are linked with positive or negative emotions – and that the emotional association with specific memories could be reversed by using optogenetics. Optogenetics is a technique that manipulates nerve cells by using light. It was pioneered

Depression, Mental Health, Natural News

“Normal” Thyroid Function and Ties to Depression

ROTTERDAM, the Netherlands — Elderly patients with more active thyroid glands may be at a greater risk for depression, according to research. The study by researchers at the Erasmus Medical Center in Rotterdam, the Netherlands, appeared online in February prior to print in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism (JCEM). The thyroid

Depression, Mental Health, Swanz

Homeopathic Remedies for Grief and a Broken Heart

Dr. Peter Swanz, ND My wife’s grandmother passed away on Christmas Eve morning. It was sudden although not unexpected. Grandma Jean had been in a nursing home with advanced alzheimer’s for the past couple of years. Her memory had declined to the point where every visit was heart wrenching because there was no recollection of

Men's Health, Mental Health, Rissman

No Longer “The Dude”

Dr. Steve Rissman, ND @StevenMRissman I’ve recently seen a few guys I know who are maturing out of the “dude” stage and I started thinking back to the time when that recognition happens. Sometimes it’s an abrupt awakening, when someone younger first addresses you as “sir”. Gulp. Really? I’m a “sir” and not a “dude”?

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