Stress

University of Cambridge Girls and boys might be more vulnerable to the negative effects of social media use at different times during their adolescence, say an international team of scientists. [...]

Dr Catherine Clinton, ND We know the impact stress can have on our body in the long term and we’re just beginning to understand what chronic stress or trauma can do to the health of a child over [...]

Dr Kaitlyn Zorn, ND Did you know that you can use a healthy diet to create serotonin? A lot of us think of “stress-eating” when we talk about foods in relation to stress and anxiety. [...]

Robyn M Fritz MA MBA Series on space clearing for businesses In Part 1 of this series on space clearing for businesses I discussed why space clearing should be your first thought for maintaining [...]

Robyn Fritz, MA, MBA Yes, Daily Life Affects Our Energy Boundaries. Did you just come home from work so tired and drained you decided you never-ever-in-a-million-years want to see another human [...]

Razi Berry A visit to the spa is the perfect way to relax, relieve stress and pamper yourself. While you may leave feeling rejuvenated, what you may not realize is that most popular spa [...]

Publisher Razi Berry In a technology based world, landlines are almost becoming extinct. Our cell phones not only call, but text, email, write documents, video chat, shop and so much more. If our [...]

Dr. Jodi Vingelen, ND @VLM_Dr_Jodi Is stress overwhelming you this holiday season? Have you ever had a massage before? You say, yes. Well, when was your last massage? Oh, you don’t recall. Or, [...]

Dr. Kristina Fallico, ND If you’ve ever questioned the strength of your immune system, it is important to understand why your body may be so prone to getting sick. You might just happen to be [...]

Dr. Sarah LoBisco, ND @DrLoBisco Adapted with permission Phyto-Who? So, you may be wondering, “what the heck is a phytoncide and how does this relate to essential oils?” Interestingly, it seems [...]