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Stress

Home » Mind » Stress
 3 powerful ways to reduce stress, as approved by children
By Razi Berry
In Experts, Stress
Posted July 3, 2018

3 powerful ways to reduce stress, as approved by children

Dr Catherine Clinton, ND We know the impact stress can have on our body in the long term and we’re just beginning to understand what chronic stress or trauma can do to the health of a child over [...]

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 Foods That Make You Feel Good
By Razi Berry
In Anxiety, Body, Experts, Food, Stress, Zorn
Posted August 30, 2017

Foods That Make You Feel Good

Dr Kaitlyn Zorn, ND Did you know that you can use a healthy diet to create serotonin? A lot of us think of “stress-eating” when we talk about foods in relation to stress and anxiety. [...]

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 The First Step to a Successful Holistic Business: Space Clearing (Part 2)
By Razi Berry
In Stress
Posted September 1, 2016

The First Step to a Successful Holistic Business: Space Clearing (Part 2)

Robyn M Fritz MA MBA Series on space clearing for businesses In Part 1 of this series on space clearing for businesses I discussed why space clearing should be your first thought for maintaining [...]

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 How Daily Life Affects Energy Boundaries
By Razi Berry
In Inspiration, Mind, Stress
Posted May 3, 2016

How Daily Life Affects Energy Boundaries

Robyn Fritz, MA, MBA Yes, Daily Life Affects Our Energy Boundaries. Did you just come home from work so tired and drained you decided you never-ever-in-a-million-years want to see another human [...]

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 The Hidden Dangers of a Spa Visit
By Razi Berry
In Connecting Mind and Body, Stress
Posted April 25, 2016

The Hidden Dangers of a Spa Visit

Razi Berry A visit to the spa is the perfect way to relax, relieve stress and pamper yourself. While you may leave feeling rejuvenated, what you may not realize is that most popular spa [...]

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 10 Reasons to Keep Your Landline
By Razi Berry
In Anxiety, Depression, Mind, Stress
Posted April 12, 2016

10 Reasons to Keep Your Landline

Publisher Razi Berry In a technology based world, landlines are almost becoming extinct. Our cell phones not only call, but text, email, write documents, video chat, shop and so much more. If our [...]

1
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 Stress & Massage Therapy
By Razi Berry
In Stress, Vingelen
Posted December 28, 2015

Stress & Massage Therapy

Dr. Jodi Vingelen, ND @VLM_Dr_Jodi Is stress overwhelming you this holiday season? Have you ever had a massage before? You say, yes. Well, when was your last massage? Oh, you don’t recall. Or, [...]

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 Stress and Its Impact on the Immune System
By Razi Berry
In Fallico, Stress
Posted December 23, 2015

Stress and Its Impact on the Immune System

Dr. Kristina Fallico, ND If you’ve ever questioned the strength of your immune system, it is important to understand why your body may be so prone to getting sick. You might just happen to be [...]

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 3 Medical Uses for Essential Oils & Phytoncides
By Razi Berry
In LoBisco, Stress
Posted May 14, 2015

3 Medical Uses for Essential Oils & Phytoncides

Dr. Sarah LoBisco, ND @DrLoBisco Adapted with permission Phyto-Who? So, you may be wondering, “what the heck is a phytoncide and how does this relate to essential oils?” Interestingly, it seems [...]

1
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 Supporting Headaches with Homeopathy
By Razi Berry
In Body, Stress, Swanz
Posted March 20, 2015

Supporting Headaches with Homeopathy

Dr. Peter Swanz, ND, FHNAP Headaches have the ability to ruin a day for people of all ages. The discomfort from a headache is often unmatched by other pathologies. Headaches can materialize out [...]

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