
Protein Affects Myostatin Following Resistance Exercise
Acute Dietary Protein Intake Restriction Is Associated with Changes in Myostatin Expression after a Single Bout of Resistance Exercise in Healthy Young Men A study

Acute Dietary Protein Intake Restriction Is Associated with Changes in Myostatin Expression after a Single Bout of Resistance Exercise in Healthy Young Men A study

OTTAWA, Canada – Many North American adults are not getting daily recommended amounts for magnesium, and people of South Asian ancestry may be at higher

A new study is saying fresh pomegranate juice has antimicrobial activity that might be attributed to high polyphenol content and antioxidant capacity. The findings were

Obesity and diabetes are going hand-in-hand in causing pregnancy complications such as gestational diabetes, according to a new study. The study looked at pregnant Finnish

The health benefits of honey are numerous and well documented. Many people will recommend its use for a list of problems ranging from sore throats

Summertime is here and the feeling is lazy – or is your skin smarting from too much time in the sun? Sunburn and summer seem

BATON ROUGE, La. – A better diet includes cooked oatmeal as a regular component and reduces obesity in children under 18, according to a new

CALGARY, Canada – A new study is showing that a diet with with dietary fiber supplements had better weight control results. The study looked at

As the heat of summer increases and the dog days approach, staying hydrated becomes extremely important. Our bodies need plenty of hydration for our internal

Warm weather is upon us, and with the heat comes an opportunity to grow medicinal herbs. Some of these herbs can be used fresh or