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New Treatment for Gynecological and Post-Menopausal Problems

Razi Berry There is a relatively new regenerative treatment for vaginal atrophy and other vaginal, gynecological and post-menopausal issues. The treatment involves using mesenchymal stem cells (MSCs) from fat tissue to stimulate healthy tissue growth. This has been coined as Lipogems technology, and is similar in theory to other injectable regenerative treatments such as platelet […]

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Take a “Nature Pill” to Lower Stress Hormones

Razi Berry It doesn’t take long to reap the benefits of being outside. A recent study concludes that taking twenty minutes to sit or stroll in nature significantly impacts stress hormone levels. Taking twenty!  Sitting or strolling in nature significantly impacts stress hormones This study was conducted using urban nature experiences. So, even if you

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“Gluten Free” Foods may NOT be Gluten Free

Razi Berry Even tiny amounts of gluten in foods are troublesome for people with celiac disease, and restaurants may be the hardest places to avoid the protein, finds a study by Benjamin Lebwohl, MD, MS, Celiac Disease Center at NY-Presbyterian Hospital and assistant professor of medicine and epidemiology at Columbia Mailman School of Public Health.

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Are “Attractive” Businesswomen Viewed as Less Trustworthy?

Razi Berry Sexual and gender orientation are two politically and socially charged topics in our world today. No matter our views and opinions, these aspects of identity seem to impact our relationships at home and work, sometimes in troubling ways. Recently, an incredibly interesting article was published by Eric Sorenson from Washington State University Press.

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Leafy Greens May Help Maintain Muscle Strength and Mobility

Razi Berry It looks like it might be worthwhile to follow in the footsteps of Popeye, and start eating our spinach, especially as we age. A recent study has found that eating just one cup of leafy green vegetables like spinach or kale may help maintain muscle strength as well as mobility into old age.

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Plastic Ball Pits for Children are Pretty Unsanitary

Razi Berry You may be surprised by the things that are found in children’s play places. Or maybe you wouldn’t. 😉 A new study has shown that the ball pits used by children in physical therapy clinics may be relative petri dishes for many microorganisms, including those linked to certain blood infections, sepsis and even

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Apple Watch May be Able to Detect Atrial Fibrillation

Razi Berry A preliminary report from Stanford University School of Medicine shows promise of wearable technology being used to detect atrial fibrillation.1 The research was part of the Apple Heart Study, an unprecedented virtual study including over 400,000 enrolled individuals. The study concluded that wearable technology is able to safely identify heart rate irregularities, including

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Could EMFs from Wireless Headphones be Hazardous?

Razi Berry There is significant doubt as to the safety of Bluetooth headphones, and the electromagnetic frequencies (EMFs) they emit into the ear canal. A recent article gives voice to many scientific researchers who believe, and point to research that supports, a conclusion that these types of EMFs could be carcinogenic. Significant doubt as to

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